I-sturgeon kufanele ibe yizinhlobonhlobo zezinhlanzi ezibizwa ngokuthi "elite", ezinenani eliphakeme lokudla okunomsoco. I-sturgeon inyama iqukethe konke okuyinkimbinkimbi yama-amino acid, amaprotheni, amavithamini nama-microelements. Okubaluleke ngokukhethekile kuyi-sturgeon yi-glutamic acid, eyenza inhlanzi ibe "ukunambitheka" kweqiniso ngempela. Ngaphezu kwalokho, okuqukethwe okuphezulu kwamakhemikhali e-omega-3 kunomphumela omuhle ekusetshenzisweni komzimba, kuthuthukisa umsebenzi wobuchopho nenhliziyo.
Izitsha ezivela e-sturgeon yizintandokazi ezinikeza ithebula lokugcoba ukubukeka okucebile nokuhlanzeka. Kunezinhlobo zokupheka eziningi zokupheka lezinhlanzi ezingavamile futhi ezimnandi - kanti kusukela kunoma iyiphi ingxenye ye-sturgeon ungalungisa ubuciko obuqotho bokupheka. Ukupheka kanjani i-sturgeon kuhhavini ngokuphelele? Ukupheka kwe-sturgeon kuhhavini kulula ukwenza ngokwanele futhi ngisho nabapheki- "Abaqalayo" bangakwenza.
I-Sturgeon ibhaka kuhhavini ngokuphelele: iresiphi yesitayela ngesithombe
Ukuze ulungise lesi sidlo esimnandi esimangalisayo uzodinga isethi yemikhiqizo etholakalayo. Yiqiniso, uhlelo oluyinhloko "lwe-nail" luzoba yisitronson esisha, futhi izithako ezisele zizotholakala "emabhentshini" omuntu ngamunye. Konke okuhlakaniphile kulula! Iresiphi yenzelwe ama-5 kuya ku-6.
Uhlu lwezithako ezidingekayo:
- i-sturgeon - enesisindo esingu-1 kg
- amaqanda - ama-4 ama-PC.
- izinkwa zokudla - 100 g
- imifino kanye nemifino - isaladi, ikhukhamba, pepper yesiBulgaria, iparsley, i-dill
- ukhilimu omuncu - 150 ml
- ibhotela namafutha omnqumo - 2 tbsp. l.
- uviniga balsamic noma i-rosemary - 1,5 tbsp.
- i-lemon - i-1 pc.
- i-nati nutmeg - 10 g
- usawoti kanye nopelepele
Indlela yokupheka i-sturgeon ebhaka kuhhavini - izigaba zokupheka:
- Ngaphambi kokupheka, hlambulula kahle inhlanzi ngamanzi abandayo, kuqala ubeke amagilavu enjolovu ezandleni zakho - kukhona ukukhula okunamathanga emzimbeni wesigurgeon.
- Izinhlanzi ezihlanziwe kumele zihlanjululwe izikali, ngenkathi zihambisa ummese ngendlela ehambelana nokukhula kwezilinganiso. Khona-ke kufanele ubhidle ngobumnene isisu, thatha i-caviar (uma ikhona) nayo yonke insides. Ungakhohlwa mayelana nemigodi - nabo basusa. Siphinde sihlanza izinhlanzi izikhathi eziningana ngamanzi ahlanzekile.
- Susa isikhumba nezinsipho emzimbeni wesiturgeon ngamanzi abilayo (kufanele uqale ufake i-pan yamanzi emlilweni). Ngemva kokuba isidumbu sethu sihlanzwa futhi sihlanjululwe, sibeke emanzini abilayo okwesibili noma amabili. Ngokususa ngokushesha i-sturgeon "efolini" eshisayo, siphinde siyifaka emanzini abandayo. Ngenxa yamanzi "izinqubo" ezinjalo, zonke izembozo ezingaphandle zangaphandle zisuswe kalula. I-sturgeon carcass ehlambulukile igubha ngosawoti futhi ishiya cishe ihora elilodwa - ngalesi sikhathi izinhlanzi zizokhipha ijusi. Ngenkathi inhlanzi "igcizelela", ungabeka ihhavini ukufudumala - ngama-degrees angu-190.
- Silungiselela ukulungisa i-egg-sour cream sauce ye-sturgeon ebhakabhaka. Thatha izikhupha zamaqanda abilisiwe futhi usike imfoloko endishini noma esitsheni. I-sauce ihlanganisa futhi: ukhilimu omuncu, i-nutmeg (umhlabathi), i-breadcrumbs, ibhotela noviniga. Yengeza lezi zithako ezikhungweni ezifihliwe bese uhlangana kahle kuze kube yilapho ubushelelezi.
- Ubuso bebhaka lokubhaka kufanele lugcobe ngamafutha omifino futhi luhlanganiswe nephepha lokubhaka. Izinhlanzi ezilungiselelwe zifakwa phezulu bese zithelelwa nge-sauce, amafutha omnqumo kanye no-0.5 lemon juice - futhi zingabhaka. Ukulungiselela i-sturgeon kuhhavini kuthatha imizuzu engu-20 kuya kwezingu-30.
- Isitsha esikhulu sinezinhlamvu ze-ulethisi, futhi sabeka "izinhlanzi zasebukhosini" phezulu. Kuhlala ukufaka ukwakheka okuthakazelisayo nemihlobiso kusuka emifino kanye nasezinhlathini ezimilayo. I-sturgeon yethu isilungile!
I-Sturgeon ibhaka kuhhavini ne-cherry utamatisi nama-oranges: iresiphi yesinyathelo ngesinyathelo ngesithombe
Lesi sidlo, esifanele imikhosi yangempela, sizonqoba ukunambitheka kwayo okukhulu kakhulu. I-Sturgeon inyama ngokwayo imnene kakhulu, kepha ngezinongo kanye nemifino ivela ekubeni yinhlanganisela enkulu. Imithi yethu yokwelapha yenzelwe ama-15 - 20 ama-servings - esekelwe isisindo se-sturgeon. Uma unezinhlanzi ezincane, khona-ke ukunciphisa inani lezithako.
Izithako ze-recipe:
- sturgeon - inhlanzi yesisindo 3 - 4 kg
- cherry utamatisi - ama-10 ama-pcs.
- ukhukhamba - ama-2-3 ama-pcs.
- ama-olive omnyama - ama-10 ama-pcs.
- ilamula - 2 ama-pcs.
- ama-oranges - ama-2 ama-pcs.
- amahlamvu we-ulethisi - 400 g
- iwayini elimhlophe limile - kufika ku-150 g
- amafutha yemifino
- usawoti nezinongo
Indlela yokupheka i-sturgeon ku-ovini - isinyathelo ngesinyathelo imiyalelo:
- Siyahlanza futhi sinqume izinhlanzi, bese sihlanza kahle, ikakhulukazi ngaphakathi. Sigubha ngosawoti bese sishiya imizuzu embalwa. Bese ugeza ngamanzi asebenzayo bese usomile ngezicubu noma ithawula.
- Sipheka isidumbu sopurgeon ukuthola ukwelashwa okushisayo - usawoti, pepper, ugobe ngezinongo, ufafaze ijusi kalamula bese usakazeka ngamafutha omifino.
- Ngezansi kwereyi yokubhaka udinga ukubeka isilwane (izingqimba ezingu-2-3), okubuye kwabiwe. Izinhlanzi ezilungiselelwe zifake isilonda, "zathululelwa" ngewayini elimhlophe futhi livalwe. Ukupheka i-sturgeon kuhhavini kufanele ufake i-timer imizuzu engu-7 kuya ku-10. Ngemuva kwesikhathi, sithatha inhlanzi, sivule isikhumba bese sibeka ophekiwe futhi - i-crust eqoshiwe ebhakabhile izovela.
- Ukudla isitsha nge-sturgeon esanda kulungiselelwa ihlotshiswe ngesaladi eluhlaza, ulamula, utamatisi we-cherry namakhukhamba.
I-Sturgeon nama-mushroom ngo-ukhilimu omuncu, ebhaka kuhhavini - iresiphi ngesithombe
Ngenxa yokuhlanganiswa okuphelele kwemikhiqizo, inhlanzi ithola ukunambitheka okucebile. Futhi yeka iphunga elimnandi! Isitsha sidinga izimfanelo zayo zokunambitheka, njengoba ukubheka kwenzeka emikhanda. Ngalesi iresiphi, ungakwazi ukupheka ukudla okumangalisayo ngokushesha futhi ngokumnandi futhi ujabulele izivakashi etafuleni lokugubha.
Izithako:
- isitoreji sesilinganiso
- ukhilimu omuncu - 300 g
- ama-champignon - 200 g
- anyanisi - ama-2 ama-pcs.
- amafutha yemifino
- usawoti nezinongo
- umkhonto wokupheka wokubhaka
Incazelo yesinyathelo ngesinyathelo seresiphi:
- Izinhlanzi zangaphambi kokuhlanza nokuhlanza zihlanza ithawula.
- Hlanganisa amafutha omifino, ijusi kalamula, usawoti, izinongo, ama-herbs anobucayi kanye namaconsi ambalwa eviniga. Nge-marinade ephumela, gcoba i-sturgeon bese uyibeka endaweni epholile amahora angu-1 kuya kwangu-2.
- Ama-champignon ahlanza ngamanzi futhi ahlukaniswe izingxenye, namasongo angu-anyanisi. Epanini lokuthosiza, amakhowe amancane ka-gazinga no-anyanisi kuze kutholakale i-crust crispy.
- Manje sibeka i-sturgeon, anyanisi ne-mushroom ingxube emzimbeni bese uyigcwalisa ngosawoti omuncu ngejamu lemon. Sipheka i-sturgeon kuhhavini, sishiswe kuma-degrees angu-180, imizuzu engu-20 kuya kwangu-30. Lapho ukhonza, ungafafaza ushizi ogayiwe bese uhlobisa ngemifino.
Indlela yokupheka i-sturgeon ephelele kuhhavini, ividiyo
I-sturgeon ebhakiwe ingafakwa ngezinhlobonhlobo zokugcwalisa. Amakhowe, anyanisi, izaqathe, ukhukhamba oqoshiwe - leyo fantasy izokutshela! Zonke izithako zixubene, engeza imayonnaise encane noma ukhilimu omuncu bese ugcwalisa inhlanzi. Simple futhi esihlwabusayo!