Izithako ezidingekayo:
- amakhowe (ama-chanterelles, efriziwe) - 500 g
- amazambane - ama-5 ama-pcs.
- anyanisi -1 ama-pcs
- izaqathe - 1 pc
- i-groats ye-buckwheat - 3 tbsp. l.
- imifino
- amafutha yemifino
- usawoti
- pepper
- bay leaf
Isidlo esivela kuma-chanterelles acwebile angalungiswa kokubili emanzini emhluzi nasemanzini. Kuxhomeke kokuthandwa komndeni wakho.
Indlela yokulungiselela:
- Okokuqala kudingekile ukuvimbela amakhowe, ukuwageza kahle, ubilise imizuzu eminingana bese uvula amanzi.
- Thela amakhowe abilisiwe ngamanzi ahlanzekile, futhi uqhubeke upheka.
- Gwema amazambane, usike emaqenjini amancane.
- Engeza amazambane kuma-mushroom.
- Thela isipuni se-buckwheat epanini.
- Gwema izaqathe kanye anyanisi, usike kahle. Fry in amafutha yemifino kuze nsundu golden.
- Engeza i-roast kusobho.
- Engeza zonke izinongo ezidingekayo, usawoti, imifino.
Kunconywa ukuba usebenzise isobho kusuka kuma-chanterelles acandiwe etafuleni, ukugcwalisa ukhilimu omuncu.
Umsuka ovela kuma-chanterelles afriziwe, iresiphi yezinhlanzi zangempela
Kulabo abathanda ukumangaza wonke umuntu ngokuthokozela kwakhe, siyancoma ukuthi silungise isobho kusuka kuma-chanterelles afriziwe ngokulandela iresiphi elandelayo.
Izithako ezidingekayo:
- ama-chanterelles afriziwe - 500 g
- amazambane - izingcezu ezingu-3
- ibhaluni ye-pearl - 200 gr
- impande yesilimo esidliwayo
- i-peas eluhlaza (fresh, ekheniwe) - 250 gr.
- anyanisi - ucezu olulodwa
- i-garlic - ama-clove amathathu
- i-parsley
- dill
- izaqathe - ucezu olulodwa
- bay leaf - izingcezu 3
- amafutha yemifino
- ikhasi elimnandi le-pepper
- usawoti
- ukhilimu omuncu
Indlela yokulungiselela:
- Ukuqeda amakhowe.
- Lungiselela zonke izithako zesobho: geza futhi uqede ama-carrot, u-anyanisi nesilimo esidliwayo esinamagatsha anamanzi, uthathe amazambane ube yizingqimba zamasayizi aphakathi.
- Fry the amakhowe kanye anyanisi.
- Thela i-barley pearl, cwilisa amanzi.
- Embizeni, uthele amanzi, emva kokubilisa, engeza isilimo esidliwayo esinamagatsha anamanzi aqoshiwe, izaqathe bese upheka imizuzu engu-10.
- Okulandelayo, engeza amazambane bese uqhubeka nokuphuza amanye amaminithi angu-10.
- Engeza i-pearl ibhali namakhowe abilayo nge anyanisi kuze isobho.
- Ekuphendukeni kokugcina, engeza i-peas.
- Engeza izinongo, i-garlic eqoshiwe, i-pepper ne-bay leaf.
- Gcwalisa imifino (i-dill ne-parsley).
Ngemuva kokuthi zonke izithako zesobho zifakwe, qhubeka upheka imizuzu engu-20 uze ulungele ngokuphelele. Vala i-pan nge-lid bese uvumela isobho ukuphuza imizuzu engu-10. Engeza ukhilimu omuncu ukunambitha ngaphambi kokukhonza.
Isobho lama-chanterelles afriziwe yisitsha esihle kakhulu somndeni wonke. Kunezinketho eziningi zokwenza lokhu kusobho bese ukhetha okufanelana nawe kulula!