Inyama eJamican

Sinquma izingcezu ezincane zenkomo (ama-lobules) ngaphesheya kwemithanjeni. Izithako : Imiyalo

Sinquma izingcezu ezincane zenkomo (ama-lobules) ngaphesheya kwemithanjeni. Sifaka inyama yenkomo egazini esitsheni, engeza amathisipuni ambalwa we soy sauce, mix. Shiya ukuhamba ngezinyanga ezingu-10-15. I-pepper yesiBulgaria ihlanzwa kusuka kumbewu nasezinkalini, zihlukaniswe zibe yimichilo emincane. Sishisa amafutha omnqumo amancane epanini lokuthosa. Siphonsa emafutheni atshisayo i-clove echotshoziwe yama-clove e-garlic. Fry kuze kubonakale iphunga eliyisici legaliki, emva kwalokho i-clove yegalikhi ephuma epanini yokudoba ilahlwa. Ngendwangu ebomvu i-garlic siphonsa inkabi ekhethiweyo. Ukupheka, ukuvuthisa, cishe imizuzu engu-10-15 phezu kokushisa okuphakathi. Engeza pepper eqoshiwe eya enyameni. Ekhuthazayo. Ungakwazi - njengekhanda esithombeni, unga-nge-spatula yokhuni :) Ngemuva kwemizuzu emibili, uma i-pepper ilulaza kancane, yengeze i-thyme ibe epanini lokudoba. Masinyane emva kwalokho engeza i-clove eqoshiwe eqoshiwe. Futhi ngokushesha - elinye isipuni sosa sauce. Faka, pheka enye iminithi engu-1 bese ususa ekushiseni. Sisebenza ngokushesha. Bon appetit!

Izinkonzo: 3