Isaladi lesipinashi kanye nemifino

Esikhathini esikhulu sokuphuza amanzi ulethe amanzi asemuncu ngamathumba. I-Blanch imifino yezine Izithako:

• amafutha - ama-Gramu ayi-650 (ahlukaniswe)
• amafutha omnqumo - 3 izinto. izinkezo
• i-garlic - amazinyo angu-8
• isipinashi - amagremu angu-450
• ikhasi elibomvu - 1/4 - 1/2 amathisipuni

Imiyalo

Esikhathini esikhulu sokuphuza amanzi ulethe amanzi asemuncu ngamathumba. Blanch imifino imizuzu engu-4. Masinyane khipha imifino esitsheni samanzi abandayo. Hlanganisa, cindezela bese ubeka eceleni. Sishisa amafutha epanini elikhulu lokuthosa phezu komlilo ophakathi. Fryliki kuze kube nsundu yegolide, kusuka emaminithini angu-8 kuya kwangu-10. Susa igalikhi kusuka epanini lokuthosa bese ubeka eceleni. Ukwandisa umlilo. Engeza imifino futhi gazinga imizuzu engu-5. Engeza isipinashi, inkathi ngosawoti kanye nopelepele obomvu ukunambitha. Fry, evuselela njalo, cishe ngomzuzu. Engeza ugarlikhi bese uxuba. Isaladi ingasetshenziswa ngokushesha noma ekamelweni lokushisa.

Izinkonzo: 8