Isaladi ngamapheya kanye noshizi I-Dor blues Saladi ihlukile. Kukhona amasaladi angadliwa ngisho nangaphambi kokuba kuqhutshwe inkambo eyinhloko, kuneziladi ezilula zemifino ezivusa ukudla futhi zibe njengokudla okudliwayo kwemimoya eqinile. Futhi kukhona ama-saladi, ahloniphekile, anhle futhi agcinwe, ebonakalayo elula, kodwa ehlaba umxhwele ekujwayeleni kwabo eduze. Esinye sezikhathi "ezikhethekile" singacatshangwa ukuthi kusihlwa ngenxa yezihlalo ezimbili zothando. Yilapho udinga iresiphi yesaladi ngamapheya kanye noshizi. Inhlanganisela yokuqala ye ukunambitheka okubabayo kwe-arugula, ushizi we-tart kanye namapheya amnandi akuvamile, kodwa kubangele imizwelo emihle kuphela. Akukho namandla angaphansi kunokuba khona komuntu othandekayo oseduze noma kusukela esenzweni sewayini. Ukuze ulungise isaladi ngamapheya kanye noshizi wesikhathi, uzothatha izikhathi eziningana ngaphasi komnqumo owodwa noma isaladi yamaGreki, kodwa umphumela uyoba omuhle kakhulu - uzokwazi ukugcizelela othandekayo wakho hhayi kuphela ngamakhono akho okugaya, kodwa ngomcabango onamandla.
Izithako:- Iphakathi kwe-2 ama-pcs.
- I-Rukkola 1 ibhamvu
- Ushizi nge-mold isikhombisa 120 g
- I-fresh mint 0.25 ibunch
- I-Lemon 0.5 ama-pcs.
- I-Walnut 50 g
- Amafutha omnqumo 4 tbsp. l.
- Pepper emhlabathini omnyama 1 pinch
- I-pinch engu-1
- Isinyathelo 1 Ukulungisa isaladi, udinga i-arugula enkulu, ama-pears amnandi ama-2-3, ushizi ocolile nge-mold blu njenge-Dor blu, ama-sprigs amaningana we-mint, ama-walnuts, i-juice kalamula, amafutha omnqumo namafutha.
- Isinyathelo 2 Rukkola kanye nokugeza mint kahle, owomile futhi usike.
- Isinyathelo 3 Amapheya abuye ahlanze, asuse insika futhi uthathe amapuleti amancane.
- Isinyathelo 4 Sika ushizi ube yi-cubes.
- Isinyathelo 5 Hlanganisa imifino, amapheya, ushizi, engeza amafutha omnqumo, i-juice isigamu selamula kanye ne-pinch emnyama kanye nosawoti.
- Isinyathelo 6 Ngomusa phuthukisa isaladi. Khonza ngama-walnuts.