Ngo-Mashi 8 yiholide elilula nelesifazane, akufanele ulibeke umthwalo ngokulungiselela izitsha ezibandayo nezindlala zasebusika. Ngosuku lokushisa olusenyakatho, akudingekile ukuba ukhathele futhi ukhathele ngemva kokuma amahora esitofu sasekhishini. Naphezu kwesifiso esiqotho sokuphatha izivakashi ezinezitsha ezihlukahlukene, imenyu kufanele ihliswe ibe yincinjana encane futhi efinyelelekile. Kungcono ukuyeka ukupheka kokupheka kwemifino ephansi-ikhalori, 2-3 ama-salads ezinkukhu noma izinhlanzi kanye ne-dessert eyodwa elula. Ukuphatha okunjalo okulula futhi okumnandi kwezivakashi ku-International International Day's Day 2017 kuzogwema ukudla ngokweqile, ukuze kube mnandi futhi kube lula ukuqhubeka kusihlwa ukugubha usuku lokuxhumana, ukudansa nezinye izinto zokuzijabulisa. Emphakathini wethu uzothola izindlela zokupheka zokuqala ezitholakala ngezithombe namavidiyo ukulungiselela ngokushesha isaladi ngoMashi 8. Kodwa phezu kwemihlobiso emihle yokugubha isabenomsebenzi omncane.
Isaladi elimnandi ngo-Mashi 8 - iresiphi ngesinyathelo ngesinyathelo ngesithombe
Izithako ezine-iresiphi yesaladi ngoMashi 8
- inkukhu yesibindi - 350 g
- amaqanda ezigwaca - ama-5 ama-pcs.
- mix of salads - 55 g
- ama-apula amnandi futhi anomuncu - 1 pc.
- cherry utamatisi - ama-4 ama-pcs.
- anyanisi - 1 pc.
- amafutha omnqumo - 3 tbsp.
- soy sauce - 1.5 tbsp.
- uju lwamanzi - 1 tbsp.
- ijusi lemon noma i-lime - 1 tbsp.
Ukulungiselela isaladi engavamile yoSuku lwabesifazane ngokusho kwemithi yethu enezithombe ezinyathelo ngesinyathelo
- Qala ukupheka isaladi esiphundu ngokulungiselela i-sauce. Ukwenza lokhu, hlanganisa isitsha esijulile soy sauce, uju omanzi, i-lime juice namafutha omnqumo. Ukuze uthole ukunambitheka okuzwakalayo, ungakwazi ukuthululela ingxube ye-2 tbsp. I-Worcester sauce. Beka isiteshi segesi eceleni okwesikhashana.
- Faka ikhasi i-bulb enkulu kusukela ebaleni. Sika imifino ibe izindandatho zemizuzu noma izindandatho zekota.
- Inkukhu yesibindi inqunywe ngama-halves. Fry ingxenye enkulu yesaladi kanye ne-anyanisi ngokushisa okulinganiselayo. Ngesikhathi sokupheka, isibindi singasetshenziswa usawoti futhi sibheke.
- Pheka isibindi sebhuku esitsheni esomile. Ungabe ugeza i-pan yokudoba emva kokuthosa, uthele u-sauce kuwo bese ubeka ama-apula uthathe iziqephu ezinkulu. Fry tile tincetu kusuka nxazonke ekushiseni eliphezulu.
- Susa ama-apula ashisayo epanini lokuthosa, ukhiphe isiphuzo esitsheni.
- Etafuleni elibanzi flat layisa mix of salads, kusuka phezulu usakaze izingcezu zesibindi esifudumele. Thela isisekelo nge-sauce eshisayo.
- Amaqanda we-quil, ubilise, ikhasi futhi uthathe uhhafu. Utamatisi we-cherry nawo uthathe ama-halves noma i-quarters. Beka kokubili, kanti enye ingaphezulu kwesibindi sesibindi esifudumele.
- Emaphethelweni owodwa e-isaladi, shayela izingcezu zokuthosiwe ngo-sauce we-apula. Ukuhlobisa isitsha ngamahlumela amahlumela amasha noma i-currant ebomvu efriziwe.
- Khonza isaladi lesibindi sesithakazelo esithakazelisayo ngokusho iresiphi ngesithombe etafuleni lokugubha ngenhlonipho ngoMashi 8. Kuyinto enhle ngokulinganayo kokushisa nokubandayo.
Amaladi okugcoba okukhanyayo - zokupheka okumnandi ngo-Mashi 8
Izithako zokuthola iresidi yesaladi esimnandi ngosuku lwebesifazane
- i-salmon enesihlabathi esincane kakhulu - 50 g
- green pead green peas - 40 g
- amazambane abilisiwe - 30 g
- ama-apula aluhlaza omnandi futhi omuncu - 1 pc.
- lwesinaphi emabhontshisi
- amaqabunga esaladi eluhlaza
Ukulungiselela isaladi esiphundu esimnandi ngo-Mashi 8 ngezithombe zesinyathelo ngesinyathelo
- Lungiselela izitsha eziningana zezingilazi ze-glass for a salad esizayo (izimbiza, izitsha, izibuko, njll). Masibe okufanayo kuzo zonke izivakashi. Beka ungqimba wepeysi phansi kwesitsha ngasinye. Uma usebenzisa i-peas e-pickled, vele ukhiphe uketshezi. Futhi i-frozen esanda iqhwa iyobiliswa ekuphepheni isisombululo se-salin-uviniga obuthakathaka.
- Omunye amazambane amancane noma ambalwa abilayo emanzini anosawoti futhi epholile ekamelweni lokushisa. Hlanganisa amazambane ovela ebantwini, uthathe i-cube bese uwabeka ezitsheni ezingxenyeni ezimbili.
- Noma yisiphi isaladi eluhlaza othanda ama-rinses ngaphansi kwamanzi asebenzayo. Gcoba amaqabunga abe yizicucu ezincane bese uwabeka ezitsheni zezingilazi. Lokhu kuzoba yingqimba yesithathu yesaladi lesiphuzo elimnandi ngo-Mashi 8.
- I-salmon encane yomunyu omuncu noma ukusika ekhaya ekwenzeni ama-cubes amancane afana namazambane abilisiwe. Spread izingcezu eziqhakazile zezinhlanzi ezinosawoti emaqabunga e-lettuce.
- Ukwenza ukugqoka kufinyelela ijusi kwesipula esisodwa esimnandi nesomuncu. Hlanganisa ubukhulu obumphumela ne-Dijon lwesinaphi. Faka ku-vial ngamunye we-1 tsp. i-sauce esiphundu.
- Khonza isaladi esimnandi esithokozelayo ngenhlanzi ngo-Mashi 8, ngaphandle kokuyiphutha. Vumela izivakashi ziqedele ukupheka kwazo zodwa.
Ukupheka okulula nokumnandi kwama saladi ngo-Mashi 8 ngezithombe zinyathelo-ngesinyathelo
Izithako zokwenza isaladi esilula futhi esiphundu ngo-Mashi 8
- Amahlamvu we-ulethisi - 60 g
- cherry utamatisi - ama-12 ama-pcs.
- u-anyanisi oluhlaza - i-1 beam
- imifino eluhlaza kanye nemnyama - amagremu angu-100 ngayinye
- ikhasi eliphuzi eliphuzi - ama-pc 0,5.
- i-red pepper bell - i-1 pc.
- ikhukhamba - ama-3 ama-PC.
- izaqathe - 1 pc.
- I-Feta ushizi - izipuni ezingu-3.
- usawoti
- isinkwa sikakolweni - ama-5 tincetu
- amafutha omnqumo - 1 tbsp.
- I-Dijon lwesinaphi - 2 tbsp.
- garlic - amazinyo amathathu
- Iviniga yama-balsamu - 40 ml
Ukulungiswa kwesinyathelo ngesinyathelo sesaladi esimnandi seholide ka-Mashi 8
- Lungiselela zonke izithako zesaladi esiphundu, elimnandi futhi elikhanyayo. Chop the anyanisi oluhlaza nge amasongo, isanqante chop "Korean", usike iminqumo ngesigamu, usike pepper isiBulgaria nge izinti, nquma ikhukhamba, kanye cherry utamatisi zibe 2 noma 4 izingcezu.
- Etafuleni elibanzi ukuze isethulo sibekwe amaqabunga esaladi, aqhekekile. Izithako zemifino zangaphambili ezilungiselelwe ngaphambili, uhlanganise futhi ubeke emceleni wamacembe.
- Hlanganisa isinkwa sikakolweni ngamabhantshi afanayo ku-1x1 cm. Usawoti, pepper, ufafaze ngamafutha omnqumo bese uyomile kuhhavini ku-160C imizuzu engu-12-15.
- Croutons ehlile engeza esaladini. Kusukela emasinini, uviniga ne-garlic oqoshiwe, yenza ukugqoka. Isizini isaladi elula yeholide ngoMashi 8 nge-sauce esiphundu futhi usebenze etafuleni epulatifheni jikelele lesethulo. Phatha izivakashi futhi uzijabulise!
"Isaladi yeRomashkovoye" e-Mashi 8 - iresiphi ngesithombe nevidiyo
Ividiyo-iresiphi ephelele yokulungiselela isaladi "i-Romashkovoye pole" ngo-Mashi 8
Imihlobiso yendabuko yama saladi ngoMashi 8
Imihlobiso yendabuko kanye nemishado ye-saladi yeholide ka-Mashi 8
- Ingxenye ebalulekile yemenyu yeholide yentswasahlobo futhi bonke abesifazane bahlala ngama-puff pastries. Izitsha ezinjalo zihlotshiswe kahle ngezinto ezihlobisa ezivela emikhiqizweni elula. Isibonelo: amahlumela we-mimosa kusuka ku-anyanisi aluhlaza kanye nezikhupha ezigayiwe, ama-tulips avela ku-utamatisi, i-callas kusuka ku-tisi kanzima, izaqathe nemifino.
- Indlela engavamile kakhulu yokuletha isaladi elinezicucu ukuyibeka esitsheni sokukhonza esicacile. Isibonelo, eklasini noma nge-pialok encane. Futhi maduzane, ochwepheshe be-Culinary abanamakhono bayaqhubeka bezama ukuhlinzekwa kwama-saladi ngezibuko kanye nezimbiza zezingilazi.
- Ngomzamo omncane, ungenza imihlobiso engavamile yesaladi ngo-Mashi 8, ngokulungiselela okungavamile kwesithako kusukela ekuphekeni kwesidlo. Isibonelo, tincetu zemifino ayikwazi ukuxubaniswa nendawo eningi, kodwa zihlanganiswe ngobunjwa obuhle futhi zifake ukubunjwa okuhle.
- Uma unemifino yamahhala ngesikhathi upheka, zama ukuwasebenzisa ukuze uveze. Kanjani ncamashi? Kulula kakhulu! Khonza isaladi esitholakalayo etafuleni ngoMashi 8 ngesigamu sepelepele yaseBulgaria, ezikhumba zehafu, e-utamatisi, njll.
- Ngisho nokucwilisa okulula kokudla kwemifino kungabonakalisa futhi kuyimfashini ukuhlobisa. Ukuze wenze lokhu, kwanele ukusika imifino emisha ngemishayo ende, bese ubeka "isixha" esitsheni sesilazi esinomsizi ocobile.
- Yiqiniso, awukwazi ukwenza ngaphandle kwezimbali ngo-Mashi 8: ama-saladi angalungiswa ngokusetshenziswa kwama-violets amasha-fangled, noma umane uwahlobise ngesidlo esenziwe ngomumo. Ukuhlobisa okunjalo ephepheni elinokudla okuthakazelisayo ngeke kusimangaze nje, kodwa futhi kuzokukhunjulwa isikhathi eside kuzo zonke izivakashi zeholide.
- Indlela yokugcina engavamile yokukhonza isaladi etafuleni ngo-Mashi 8 izokusiza ngisho ne-vinaigrette evamile ukwenza okuthakazelisayo nokukhangayo. Ukuze wenze lokhu, izithako kufanele zinqunywe ku-cube efanayo yi-iresiphi bese isetshenziselwa ukugqoka bese zifaka cube eyodwa enemibala.