Izindawo eziwusizo zolwandle kale

Laminaria noma, igama elivame kakhulu, ulwandle lwama-kale luyi-alga ethandwayo ekhula cishe kuzo zonke izilwandle. Ngenxa yokuqukethwe okuphezulu kwe-iodine,

une ukunambitheka okukhethekile, futhi uthole uhlelo olubanzi kwezokwelapha.

Izakhiwo eziwusizo zolwandle zasendulo, ezaziwa kusukela esikhathini esidlule futhi kuze kube namuhla, zisetshenziswa odokotela nabasokhemisti. Okubaluleke ngokukhethekile ukusetshenziswa kweklabishi olwandle emva kwehlekelele yaseChernobyl, lapho izifo zegciwane le-gland sezikhuphuka izikhathi eziningi, ngenxa yokungabi khona kwe-iodine. Ngakho-ke, ukusetshenziswa kolwandle kale njengomthombo we-iodine yemvelo ngezimo zanamuhla, ngokungalindelekile wathola umoya wesibili.

I-gland yegciwane noma i-thyroid gland yathinta ososayensi bokuqala. Ukwaziswa kwabo kwakwanele ukuthola iziphetho ngokubaluleka kokusebenza kwayo ekusebenzeni kahle kwezinto eziphilayo. Ngokuhamba kwesikhathi ososayensi bakwazi ukuveza ukuthi igciwane le-thyroid likhiqiza i-hormone ekhethekile engena egazini. Le hormone edingekayo cishe yonke inyama, zonke izitho zayo ngamanani athile. Ukuze ukhiqize le hormone, ugqozi we-thyroid udinga i-iodine njengomoya. Empeleni, akekho omunye umzimba odla iodine ngezilinganiso ezinjenge-gland gland. Uma igciwane le-thyroid likhulisiwe, lokhu kusho ukusweleka kwe-iodine emzimbeni. Ngenxa yalokho insimbi ekhuphuka ngosayizi, "ukuzama" ngalendlela ukudala ukungabi khona kwamahomoni. Ngenxa yalokho - ushintsho ekujuleni kwentamo.

Njengoba le hormone inomphumela omuhle kuzo zonke izinhlelo zomzimba, ukuhlukaniswa okungaphazamiseki okungenakuphazamiseka kuyadingeka. Futhi, ngenxa yalokho umzimba udinga i-iodine. Emzimbeni womuntu azikho ezinye izitho nezinhlelo ezingadla i-iodine ezinhlobonhlobo ezinjenge-gland yegciwane. Uma i-iodine engangeni emzimbeni ngobuningi obanele, igciwane le-thyroid likhula ngobukhulu. Okusho ukuthi, uzama ukugcwalisa ukulahlekelwa kwama-hormone hhayi ngenxa yokucubungula okunamandla kwe-iodine, kodwa ngenxa yokwanda kwalo. Ukwandiswa kwegciwane le-thyroid kuholela ekushintsheni kwangaphandle, okokuqala, intamo. Izifo ezifana ne-hypothyroidism, kanye nezinhlobo ezahlukene ze-goiter zibangelwa ukuntuleka kwe-iodine emzimbeni. Lezi zifo zibhekene nokugubha, ubuthakathaka obukhulu, ukugwinya, ukucindezeleka. Futhi into esabekayo kakhulu ukuthi ukuntuleka kwe-iodine nokuntuleka kwama-hormone afanele ngamanani afanele kungaholela ekufweni kwe-fetal.

Kuyaziwa ukuthi ngaphambi kokulondoloza inani elifanele le-iodine emzimbeni, kwalulekwa ukuba usebenzise usawoti odidayo. Mhlawumbe lokhu kunikeza imiphumela, kodwa umkhuba ubonise ukusebenza okuphansi kosawoti edidisiwe.

Iqiniso liwukuthi ngisho nalapho usawoti we-iodidi ugobile, inani le-iodine liyancipha, futhi lapho i-iodine evuthayo iqhuma ngokuphelele. Ngakho-ke, lapho upheka, ukushisa kwawo i-iodine usawoti cishe akushiywa. Ngemuva kwemiphumela, wonke umuntu wakhumbula ngomkhiqizo ophilayo wemvelo onomthamo omkhulu we-i-odi-digestible ye-iodine kalula-olwandle oludala.

Yini eyenza i-iodine e-laminaria ibaluleke kakhulu? Ucwaningo luye lwabonisa ukuthi i-iodine eklabishi yasolwandle ayikho ngendlela ehlanzekile, kodwa amafomu ahlanganiswa ngenxa yemiphumela ehlukahlukene. Lokhu kuchaza ukusetshenziswa kwe-avalanche of sea kale emazweni athuthukile. Ukudliwa nge-add kelp kwaba, ngesikhathi esisodwa, ukupheka kokupheka, kwaze kwanezelwa isinkwa. Ngokuhamba kwesikhathi, imfashini yolwandle yayidlulile, kodwa izindawo zayo eziwusizo zihlala zikhunjulwa, futhi ngeke zivumele ukuba zinyamalale emashalofini ezitolo.

Ngaphezu kwemiphumela ezuzisayo ku-gland yegciwane, i-laminaria iyasiza futhi ipheshana lokugaya. Esinye sezici zayo yikhono lokususa emzimbeni izinhlanganisela zensimbi enzima. Isimiso sesenzo se-sea kale, kwinto efana ne-charcoal esebenzayo. Ixhuma izinto eziyingozi emathunjini bese isusa. Lo mhlaba uchazwa ubukhona be-laminaria yama-alginate nama-salts e-alginic acid. Lezi zinto azichithi ku-juice esiswini, kepha kancane zivule emathunjini nasesisu. Lezi zigcina zivumela ukuthi zibophe futhi zisuse ubuthi.

Impahla ewusizo yolwandle kare, ngokusetshenziswa kwayo njalo, ukusiza ukubuyisela amathumbu emathumbu emathunjini, ngaphandle kokuthi ukusebenza okujwayelekile kwesimiso sokugaya ukudla akunakwenzeka. Ngenxa yalezi zizathu, izondlo zokudla zincoma kakhulu i-sea kale kubantu abadla ukudla okuphezulu kwekhalori.

Ngaphezu kwalokho, ukusetshenziselwa kolwandle olwandle njalo kungaholela ekunciphiseni izinga le-cholesterol egazini, eliphinde lisize nge-atherosclerosis. Ukuba khona kwe-cholesterol kuyadingeka, kodwa nansi umbuzo we-surplus yayo. Izinqwaba ze-cholesterol zihlala ezindongeni zemithanjeni yegazi, zifake ama-plaque, futhi zingagqoka isitsha segazi. Esikhathini esilandelayo, sikhuluma ngokubunjwa kwegazi. I-clot yegazi kakade iyingozi kakhulu. Ukuvalwa kwezindwangu zegazi yiyona imbangela yemivimbo, ischemia, evame ukuphela kokungasebenzi.

Ngesikhathi esifanayo, i-kelp yenziwe nge-sterol enekhono "lokuhlangana" ne-cholesterol futhi isuse i-cholesterol. Futhi, endleleni, ama-iodine amakhemikhali kwezinye izimo anganciphisa ama-atherosclerotic plaques.

Ngaphezu kwe-iodine, i-kelp iqukethe inani elikhulu lensimbi. Okuqukethwe kwalesi sici kuvumela ulwandle lwama-kale ukuba luhlanganyele ezinkingeni ze-hematopoietic zomzimba. I-Algae yandisa inani le-hemoglobin egazini, likhulisa izinga lamaseli abomvu aphilile egazini.

Njengezinye izitshalo, ulwandle lwama-kale, ekusebenzeni kwawo okubalulekile kuthatha izinto ezivela emvelweni. Njengoba i-kelp i-alga "ehlala" olwandle, ithatha izinto eziwusizo emanzini olwandle, okuqukethe yonke ithebula likaMendeleyev. " Ngakho-ke, akumangazi ukuthi izinto ezifana ne-iodine, magnesium, molybdenum, manganese, phosphorus, calcium, chlorine, silicon, potassium, vanadium, sodium, cobalt, nickel, iron, sulfur, zinc, titanium, aluminium, ibhomu, boron, nabanye.

Futhi ekugcineni, njengoba besho, i-fly in the ointment. Njengoba i-laminaria ithatha zonke izici ezivela emvelweni njenge-sponge, iphuzu elibalulekile yindawo yokuqoqa ulwandle ngaphambilini. Ngeke kube nombuzo wokuyiqoqa eduze kwezikhungo zezimboni noma imigqa yokuthutha. Ngakho-ke, akuyona into ebaluleke kunazo zonke lapho uthenga khona ulwandle, ukutholakala kwezitifiketi ezifanele nokulawula.