Izindlela zokupheka eziwusizo kakhulu

Esihlokweni sethu esithi "I-Recipes Ewusizo Kakhulu" uzofunda ukuthi yiziphi zokupheka ezingenziwa emikhiqizo ewusizo.
I-almond pastry evela emvubelo inhlama ne-cottage ushizi iyona ewusizo kakhulu.
Ngaphansi kwamajikijolo - ukhilimu we-curd, phezulu - i-vanilla ene-walnut yokufafaza.
Iresiphi.
Ama-servings angu-24. Inhlama: 500 g wefulawa we-premium, 40 g yemvubelo emisha, 250 ml ubisi 50 g ushukela, 75 g webhotela
1 amaqanda, u-1 ucezu kasawoti, amathini amabili (720 grams) we-cherry ekheniwe. I-Cottage ushizi: 1 lemon, amaqanda amabili, 125 amagremu ushukela, 500 g ukhilimu omuncu, 250 g we-fat cottage shizi. I-vanilla ukhilimu: 175 g webhotela, 150 g ushukela, i-vanillin engu-1, amaqanda ama-4, amaqabunga amathathu kafulawa, i-100 g yama-almond aqoshiwe.
Ukulungiselela:
1. Kusukela emvubelo, itafula le-6. izinkezo zamanzi afudumele, 1 ithisipuni. Iziphuzo zoshukela kanye nephunga lefulawa ukupheka isikhafu. Uzimisele ukuza (15 iminithi). Hlanganisa nezithako ezisele bese ushiya inhlama imizuzu engu-40 ukuze usondele.
2. Cherry the colander. Gwema ikhasi lemon bese ucindezela izithelo ezivela etafuleni. izinkezo zejusi. Amaqanda ashaywa ngoshukela ku-foam eqinile. Gcoba ukhilimu omuncu, i-cottage shizi, i-zest kanye nejusi lemon.
3. I-vanilla cream, shaya ibhotela ngeshukela ne-vanilla.
Yethula iqanda elilodwa elishaywayo, ufulawa kanye nawo wonke amaqanda.
4. Hlanganisa inhlama bese ufaka iphepha lokubhaka lokugcoba, uhlangothi. Hlulela kuwo ukhilimu we-curd nama-cherry. Phezulu nge-ayisilaki ewusizo futhi ufafaze ama-alimondi. Bhaka imizuzu engu-40 ngo-180 °. Cool futhi ufafaze ushukela oluyimpuphu.
Isikhathi sokupheka: iminithi engama-60.
Enye yokukhonza, i-kcal 360.
Amaprotheni - amagremu angu-8, amafutha-amagremu angu-18, ama-carbohydrate - ama-gramu angu-44


I-curry ye-turkey isitayela saseHawaii - nge ham ne-ananas.
Isidlo esiyingqayizivele sokupheka okusheshayo, okungasondla kokubili umndeni nezivakashi.
Iresiphi.
Ku-4 servings: 1 jar (240 g) wephayinaphu emathinini (izindandatho), i-200 g yehhi abilisiwe, ama-schnitzels angu-8 (i-80 grams) we-turkey, usawoti, umsila omnyama omnyama, i-curry powder ewusizo, itafula elilodwa. i-spoonful yebhotela elicibilikile, itafula elilodwa. isipuni sage oqoshiwe, 100 g we-gouda ushizi
Ukulungiselela:
1. Hlanganisa izindandatho zikaphayinaphu endaweni ye-colander, uhlukanise ijusi. Hamu uthathe iziqephu ezincane, amaphayinaphu zibe izingxenye ezintathu. Schnitzels kuya usawoti, pepper futhi ufafaze curry powder. Faka i-bhotela epanini lokuthosa bese ufaka i-schnitzel (imizuzu emibili ngakwesinye icala). Kusuka epanini lokuthosa, faka inyama esitsheni sokugcoba. Sishisa ihhavini kuya kuma-250 °.
2. Ama-apinapula kancane gazinga emafutheni abalulekile avela ku-schnitzels kanye nenkathi nge-curry powder. Thela ijusi lika-ananas futhi ubilise kancane. Gcoba u-sage oqoshiwe. I-gouda ye-cheese igubha ngamakhekhe. Beka ama-ham tincetu esisikiwe ku-schnitzel, bese ubeka izingcezu ze-ananas. Thela ijusi lika-ananas futhi ufafaze ushizi ogayiwe. Bhaka 8-10 amaminithi kuhhavini kuze kube nsundu yegolide. Uma ufisa, khabisa isidlo esilungisiwe ngamaqabunga omhlaba bese ukhonza ngamatamatisi namaqabunga e-ulethisi.
Isikhathi sokupheka: 20 iminithi.
Enye ekhonza 390 kcal
Amaprotheni - 54 g, amafutha -13 g, ama-carbohydrate -12 g

Inkukhu yezinkukhu endaweni yokugcoba okubabayo.
I-oregano encane ixubene ne-breadcrumbs.
Iresiphi ilula.
Ku-4 servings: 4 inkukhu schnitzel (160 g), usawoti, umhlabathi omnyama omnyama, i-paprika emhlabathini, i-1/2 beetroot ore, i-100 g breadcrumbs, amaqanda amabili, itafula le-3. izinkezo zefulawa, itafula eli-2. izinkezo zebhotela elicibilikile, ama-500 g we-cherry utamatisi, i-bunch of chives
Ukulungiselela:
1. Sika ama-schnitzels ngesigamu bese uwalahla, uwahlanganise nefilimu yokudla. Usawoti bese ufafaza i-paprika kanye nepelepele.
2. Sika oatmeal kahle futhi uhlanganise nama-breadcrumbs. Basha abamhlophe kuze kube bushelelezi, behlanganiswe nama-yolk. I-Schnitzel igqoke ufulawa, cwilisa emaqanda nasezinkolweni. Fry epanini elinyanyisiwe lokubhaka ibhotela (elingekho ngaphezu kwemizuzu emihlanu ngakwesinye icala, kuze kube yilapho likhuphuka), bese ubeka ithawula lephepha.
3. Sika izinkukhu eziwusizo kakhulu. Emanzini asele, faka utamatisi osikiwe nge anyanisi. Usawoti, pepper bese ukhonza ngenyama. Ukuhlobisa kungalungiswa ngamazambane ahlambulukile.
Isikhathi sokupheka: imizuzu engu-25.
Ngesinye isabelo 390 kcal.
Amaprotheni - 44 g, amafutha -10 g, ama-carbohydrate - 30 g.