- Amahlumela epayini - 1 kilogram
- I-Sugar - 4 izibuko
- Amanzi - 3 izinkomishi
Indlela ukupheka jamu kusuka pine amahlumela? Okokuqala, sidinga ukuqoqa amahlumela ngokwabo. Kunconywa ukwenza lokhu ngoMeyi. Thola indawo ehlanza amahlathi, kude nomgwaqo omkhulu kanye nezitshalo zezimboni. Kungcono ukuqoqa amahlumela esihlahleni esisodwa. Hlanza amanzi emanzini ngaphansi kwamanzi. Futhi ukupheka jam engavamile, kodwa ewusizo kakhulu ilula kakhulu. 1. Brew ezintathu izindebe zamanzi abilayo. 2. Thela ikhilogram yamahlumela ahlanziwe ngamanzi abilayo bese ubeka umlilo ophuthumayo. Vumela babilise. Pheka imizuzu engu-20. 3. Ngemuva kokuba umhluzi upheke, ake upholile. Faka endaweni epholile emnyama usuku. 4. Ekupheleni kosuku, i-decoction ye-pine ihlumela uhlumela, ihlwitha kancane amahlumela. 5. Khona-ke kuyadingeka ukubuyiselwa emlilweni, vumela ukubilisa futhi emva kokungeza izibuko ezine zeshukela. Pheka imizuzu engu-10. Ungakhohlwa ukugubha njalo, okungenani kuze ushukela uqothule. 6. Ngemva kwemizuzu engu-10, i-jam isilungile! Thela ezimbizeni ezimile ezihlanzekile bese uqinisa ngamabhodlela. Hlala ujamu kusuka emahlathini amapayipi mhlawumbe esiqandisini eshalofini elingezansi. Bon appitit futhi ube njalo enempilo!
Izinkonzo: 15