Kwabaningi isimo esivamile. Izivakashi ezingahambelwanga zibizwa futhi zixwayise ukuthi ncamashi ngehora bazoba khona endlini yakho. Yini ongayidla? Ungesabi. Sizokutshela indlela yokupheka ngokushesha futhi kalula. Lezi zokupheka zingamacala afanayo. Futhi ungakwazi ukumboza itafula nezivakashi. Uma kuphela indwangu yetafula etafuleni yalala futhi amapulethi emi.
Isaladi lesiFulentshi yenkukhu.
Ku-4 servings: 200 g yenyama yenkukhu, ama-apula ama-50 g, ama-apula ama-50 g, i-20 g yamanzi kalamula, i-parsley (noma isilimo esidliwayo esinamagatsha anamanzi), usawoti.
Ukuphekwa inyama yenkukhu ebilisiwe kunqunywa ama-cubes. Faka i-apula ehlutshiwe emithathu emagqabeni e-grater. I-orange ehlanzekile (hhayi kuphela i-orange peel kodwa futhi "ama-sacs" avulekile ama-loble kumele asuswe) futhi anqunywe ngamacube. Sibeka izithako engilazini, uthele ijusi lemon bese ufafaza ngamakhambi. Kumele ngitshele ukuthi isaladi elinjalo limnandi kakhulu kwesisu kunokujwayelekile, egqoke imayonnaise. Futhi ukunambitheka kwayo kuqinisekisa ngokugcwele igama layo. Zama ukuzipheka ngokwakho - uzothola ngokushesha futhi kalula.
Inkukhu yenkukhu ngaphansi kwemayonnaise.
Ukupheka lesi sidlo, umlenze wonke wosawoti, "i-garlic", pepper futhi ufake i-baking sheet ngokugqamile. Ngomlenze ngamunye sidonsa imayonnaise encane bese sibeka ishidi lokubhaka kuhhavini. Sifaka khona i-mug yensimbi ngamanzi (ukuze inyama ingabe isomile, kodwa ngesikhathi esifanayo i-crust iphendukile) futhi ukhohlwa ngemilenze imizuzu engaba ngu-20. Uma ufuna, ekugcineni ungafafaza ushizi ogayiwe emlenzeni - kuzoba kuhle nakakhulu.
Ngendlela, ngendlela efanayo ungakwazi ukupheka umlenze wonke ku-microwave. Zisakaze epulatheni, engeza imayonnaise. Sipheka imizuzu eyi-10 kumkhono ojwayelekile (kuye ngokuthi inani lemilenze). Kodwa khumbula ukuthi uma isigamu isikhathi sokupheka sesidlulile, udinga ukuthola ipuleti uphinde ukhiphe ijusi esabiwe. Futhi uphendule izingcezu ezinkukhu ezimnandi. 2 amaminithi ngaphambi kokuphela kokupheka, phindela emuva (ukuhlunga) futhi ufafaze ushizi.
Inselo yenkomo kusuka enkomeni ephekwe.
Uma ubilisiwe inyama, kuzokusiza njalo. Izitsha ezivela kuso zilungele ngokushesha futhi zilula. Sinquma inyama ngezingcezu ezincane, gazinga ngebhotela, futhi ngokulandelayo, epanini elifanayo, gazinga u-anyanisi oqoshiwe. Konke kuxutshwe. Engeza ukhilimu omuncu omncane, ikhava nesembozo ngomzuzu owodwa. Ukudla kunomsoco futhi kunambitheka kakhulu, ngisho nokudla okuthakazelisayo.
I-Spaghetti "eyedwa".
Ukuze ulungise lesi sidlo, kufanele uqale ubilise i-spaghetti epanini lokuthosa lokugcoba. Ngemuva kwalokho, sibagcwalisa ngeqanda elilodwa, ucezu kasawoti kanye nengxenye yesilazi yobisi. Bese ufafaza nge-grated (ungagungqika) ushizi bese ubhaka kuhhavini kuze kube nsundu yegolide. Vumelana ukuthi uma ulungele ukudla masinyane futhi ulula nje le dish, uzosindisa impilo enempilo. Futhi izivakashi ngeke zihlale zilambile.
"Pizza inkohliso."
Uzodinga: ama-4-5 tincetu ezincane zesinkwa (i-stale engcono), ama-gramu angu-150 wehhafu noma isobho, ucezu lwekhukhamba eqoshiwe, iqanda elingu-1, izipuni ezintathu ze-imayonnaise, isipuni esingu-1 se-utamatisi sauce, u-4 wezipuni ukhilimu omuncu, 50 g ushizi, imifino, usawoti , izinongo ukunambitha.
E-pan othosiwe ngamafutha yemifino, faka izingcezu zesinkwa futhi gazinga ngakolunye uhlangothi ngokushisa okuphansi. Phenduka, bese uthele phezu kwesinkwa esisikiwe (noma ham) futhi ugcozwe ikhukhamba enkulu eqoshiwe. Engeza izinongo kanye nemayonnaise. Vala i-pan yokudoba ngesembozo, uphonsa amanzi namanzi okwesikhashana. Khona-ke sihlanganisa indebe iqanda eliluhlaza elikhululekile, ukhilimu omuncu, utamatisi isuphu futhi uthele epanini lokuthosa. Nalapha, yivale ngesembozo bese ubumba isidlo ngomunye imizuzu emithathu. Emva kwalokho, ulale, ikusasa "pizza" eliqoshiwe imifino kanye ushizi ogayiwe. I-Stew ngaphansi kwesihlava kuze kube yilapho ushizi udala umqubu. "I-pizza" kufanele ibe ukuhambisana okunamandla, hhayi emanzini, kepha hhayi okomile kakhulu, ngakho-ke ihlukaniswa kalula futhi ayihambisani. Lungisa isidlo ngokushesha futhi kusuka kumikhiqizo engcono. Ikhishwa iresiphi yenkampani. Nokho, kungani ikhishwa?
Jabulela ukudla kwethu!