- umhluzi - 50 milliliters
- Pepper nosawoti - - Ukunambitha
- Iwayini elimhlophe elimanzi - ama-milliliters angu-50
- Amafutha omquba - ama-milliliters angu-50
- Ingulube - 1 Kilogram
- Umfula - 4 Art. izinkezo
- I-Garlic - Amazinyo amane
- Inkukhu Egg - izingcezu ezine
- bunch Dill - 1 piece
- Ushizi - 150 Grams
1. Kungcono ukhethe ingulube (ithambo noma intanyeni), kuhle uma inyama inezinhlayiya ezincane zamafutha. Sika inyama ibe ngamacwecwe amancane, cishe ububanzi obungamamitha amabili. Ezingxenyeni zombili sishaya inyama ngesando sokhuni. 2. Sizokudla kahle inyama, sidonsa, sihlutswe nge-garlic ngaphambili, bese sifafaza ngewayini elimhlophe. Ingxenye yeshizi, engamamentimitha amabili ubukhulu obukhulu, futhi mfushane kunomuntu, ubeke inyama, futhi wengeze ama-sprigs we-dill. 3. Roll inyama ngemigqa, cindezela emaphethelweni ngokuqinile. Hamba amaqanda ngepelepele nosawoti. Kufulawa, sigxilisa umqulu, siwuphonsa singene ingxube yeqanda, phinda inqubo, ungqimba we-batter akufanele uvumele ushizi lugele. 4. Imifucumfucu encane emafutshweni asetshenziselwa imifino, umlilo kufanele ube namandla, ubumba lubumba ukugqwala okukhulu. Esikhathini sebhakabhaka sibeka imiqulu ethosiwe, engeza umhluzi. 5. Hlanganisa ihhavini, faka i-baking sheet kuwo, futhi ngokushisa kwamadigri ayikhulu namashumi ayisithupha, ubhake cishe imizuzu engamashumi amathathu. Bese sithatha. Isitsha silungile.
Izinkonzo: 8