- Ukolweni Ukhuni - 3/4 Izinkomishi
- ufulawa - 3/4 izinkomishi
- ukolweni - 1/2 indebe (efihliwe amahlumela)
- ukupheka powder - 2 amathisipuni
- usawoti - 1/4 amathisipuni
- ushukela obomvu - 2/3 i-Glass
- ubisi - 3/4 i-Glass (2%)
- amafutha yemifino - 1/4 indebe
- amaqanda - izingcezu ezimbili
- i-vanilla ithole - 1 ithisipuni
- ama-blueberry - 1 1/2 izinkomishi
- oatmeal - 1/4 indebe
Preheat ovini kuya degrees 190. Lungisa ama-12 lamapayipi ama-muffin. Beka endaweni yokupheka. Esikhathini, hlanganisa ufulawa wekoro, ufulawa, ikhefu le-1/2 yamagciwane okugcoba, ukasawoti, usawoti kanye noshukela 2/3. Yenza ukujula phakathi nendawo uthele ubisi, amafutha omifino, amaqanda kanye ne-vanilla. Hlanganisa ngobumnene. Engeza ama-blueberries. Hlukanisa inhlama phakathi kokufakwa kwephepha. Hlanganisa izipuni ezimbili zegciwane lesitshalo, isipuni esingu-1 seshukela ensundu kanye ne-oat flakes esitsheni esincane. Fafaza nge-mix of muffins. Bhaka imizuzu engu-20 kuya kwangu-22. Vumela ukupholisa imizuzu engu-10 kuhhavini. Vumela ukupholisa ngokuphelele futhi usebenze.
Izinkonzo: 12