Ikhekhe ne-banana ne-poppy Lelikhekhe lilungiswe nguJamie Oliver ngogogo ngenye yezinkinga zohlelo lwakhe "Ukudla okujabulisayo noJamie Oliver" okubizwa ngokuthi "Tiger". Njengendoda engayisebenzisi ugogo wakhe, uJamie wanquma ukumjabulisa ngendwangu yendabuko yasebhanana. Lokhu ukupheka kufana ne-chemistry: ukukhiqiza kweminye imikhiqizo, abanye bashintsha umbala futhi konke ngesikhathi esisodwa. Ukuze siqiniseke ukuthi konke kwenziwa kahle, sizobe silalelisisa, sibone ukulinganisa, futhi konke kuzokwenzeka ngempela!
Izithako:- I-Butter 170 g
- I-baking ye-baking 2 tsp.
- Ukhula, ukolweni 340 g
- Isinkwa 2 sosawoti
- I-Poppy 2 tbsp. l.
- I-Vanillin 3 pinch
- Ukhilimu omuncu 3 tbsp. l.
- Amaqanda inkukhu 4 ama-pcs.
- Ubhanana 1 pc.
- I-Sugar 170g
- I-Lemon 1 pc.
- I-Sugar 40 g
- I-Orange 1 pc.
- Isinyathelo 1 Ukuhlolwa, sidinga: ibhotela elithambile, ushukela, ubhanana, amaqanda, ukhilimu omuncu, i-poppy, usawoti, i-vanillin, i-baking powder kanye nofulawa.
- Isinyathelo 2 Beat ibhotela elithambile noshukela.
- Isinyathelo sesi-3 Esikhathini esiningi esiphumelele, siphule izingcezu zebhanana ne-whisk kuze kube yilapho ibhanana liguqulwa libe yi-puree.
- Isinyathelo 4 Engeza izikhupha zamaqanda.
- Isinyathelo 5 Sethula imbewu ye-poppy no-ukhilimu omuncu.
- Isinyathelo 6 Phakamisa ufulawa, engeza ucezu kasawoti, i-baking powder ne-vanillin.
- Isinyathelo sesi-7 Siyadla inhlama kuze kube yilapho kutholakala umthamo omanzi omanzi.
- Isinyathelo 8 Hlanganisa ama-protein nge-pinch usawoti bese ufaka 6 tbsp. l. ushukela, uphinde uhlabe.
- Isinyathelo 9 Ngenisa kancane amaprotheni enhlama, uphuthukise ngobumnene.
- Isinyathelo 10 Lungisa ukuma (ububanzi buka 25-30 cm) nebhotela bese uthele inhlama kuwo.
- Isinyathelo 11 Bhaka ikhekhe ngehora eli-1 ehhavini elishisayo ngaphambi kuka 160 ° C.
- Isinyathelo 12 Ngokuba isiraphu, sidinga ukuxuba ushukela, ijusi, ilamula ne-orange.
- Isinyathelo 13 Gcoba ikhekhe nge isiraphu ye-citrus. Bon appetit.