Imiqulu yokudla yezinyamazane iyaziwa ngabantu abaningi. Ngokuvame ukulungiswa ngaphambilini ngezindlela ezihlukahlukene inyama eboshwe ehhavini. Kulo iresiphi ehlongozwayo, ingulube ikhiqizwa amahora amaningana, ngakho-ke kuvela ukuthi ithambe kakhulu futhi ihlanzekile, ama-herbs aqoshiwe enza kube yiphunga elimnandi, futhi izindawo ezikhanyayo zamaqathi zigcizelela ukunxanela kwesidlo. Lesi siphuzo asikwazi ukupheka ngokushesha - inyama kufanele ihanjiswe amahora amaningana, bese iphela isikhathi eside ngomlilo ophuthumayo.
Izithako:- Ingulube yengulube 1500 g
- I-Carrot 1 pc.
- Inhloko ye-Garlic 1
- Ukuhlanganiswa kwezinongo ze ingulube 30 g
- Bay leaf ama-7 ama-pcs.
- Usawoti 60 g
- Isinyathelo 1 Ukulungisa umqulu, sidinga isisu se-ingulube (noma i-peritoneum), izaqathe, izinongo, u-garlic nosawoti.
- Isinyathelo 2 Inyama iyahlanzwa, igwetshiwe futhi ingagcini ngokuphelele ekugcineni, ekamelweni ngalinye lenyama nomese ngaphakathi kwamapokhethi.
- Isinyathelo 3 Izaqathe zixubaniswa kwi-grater enamafutha.
- Isinyathelo 4 Hlanganisa izinongo nge usawoti.
- Isinyathelo 5 Engeza i-garlic ekhishwe.
- Isinyathelo 6 I-Grate inyama ngokugcwele ngengxube.
- Isinyathelo 7 Amapokhethi nezinhlamvu zigcwaliswa ngokuqinile ngezinqathe.
- Isinyathelo 8 Hlanganisa inyama bese uyigubha ngezintambo ezinzima. Faka epanini ngesembozo noma esikhwameni sepulasitiki bese ubeka endaweni esiqandisini amahora angu-6 (kungenziwa ubusuku bonke).
- Isinyathelo 9 Uma inyama isetshenzisiwe, yibeke epanini elincane noma nge-brazier ngamaqabunga e-laurel, uthele amanzi bese ubeka umlilo.
- Isinyathelo 10 Lapho amathumba amanzi, ukunciphisa umlilo okungenani. Ngokupheka kakhulu, pheka inyama ngaphansi kwesembozo amahora angu-3-4. Iphuzile kumhluzi.
- Isinyathelo 11 Uma inyama ifudumala, isuse kumhluzi, vumela.
- Isinyathelo 12 Beka umqulu esitsheni esifanele, umboze bese usichoboza ngomthwalo. Faka efrijini kuze kube sehlile ngokuphelele futhi ucindezelwe.
- Isinyathelo 13 Thatha umqulu, uhlungwe kahle futhi ukhonzwe ngesinaphi, i-horseradish, imifino eluhlaza.