I-charm ye-"Rainbow" isaladi yukuthi ingalungiswa kusuka cishe noma yisiphi isithako futhi ihlelwe njalo ngezindlela ezahlukene. Lokhu kuvulwa umnyango wokugcwaliseka kwamafantastic amaningi angalindelekile futhi aqhakazile.
Isaladi elula, esiphundu futhi esheshayo "Rainbow"
Lesi sidlo sidinga imikhiqizo evamile kakhulu futhi engabizi, futhi ukulungiselela kulula ukubhekana nomuntu ongenazivakashi kuphela, kodwa futhi nentombazane ofuna ukujabulisa umama nobaba ngesaladi esenziwe yedwa.
Izithako ezidingekayo
- i-beetroot - ama-2 ama-pcs.
- Iklabishi ebomvu - 300 gr
- 2 izaqathe
- ikhasi - 1 pc
- i-apple - i-1 pc
- i-parsley - i-1 beam
Ngokuba isiphuzo
- imayonnaise - 1 tbsp
- isardard dijon - 2 tsp
- i-apula cider uviniga - 3 tbsp
- amafutha omnqumo - 4 tbsp
- I-Worcestersky sauce - 1 tbsp
- i-sauce okubabayo - 2 tsp
- umhlabathi we-pepper
- usawoti
- ama-walnuts
Imfundo yesinyathelo-by-step
- Imifino nezithelo kufanele zihlanjululwe futhi zibe yimichilo emincane 3-4 cm ubude.
- Esigodini esincane, hlanganisa zonke izithako ze-sauce, inkathi ngepelepele nosawoti, bese ushaya kahle ngemfoloko kuze kube yilapho ubushelelezi.
- Faka imifino esitsheni sokukhonza nge-slide enkulu futhi usebenze etafuleni kanye nokugqoka kanye nama-walnuts aqoshiwe.
Indlela yokwenza isaladi le-rainbow "Rainbow": iresiphi ngesithombe
Le isaladi izohlobisa ngisho netafula elihle kakhulu lokugubha. Ungakhonza isidlo esivumelwaneni esikhulu esibonakalayo noma ezigumbini ezikhonza ngabanye.
Izithako ezidingekayo
- I-scallops enamanzi - 300 gr
- ikhasi eliphuzi - ama-3 ama-PC
- ikhasi elibomvu - ama-3 ama-pcs
- u-anyanisi oluhlaza - i-1 beam
- I-asparagusi - 300 gr
- iklabishi ebomvu - ifolishi encane encane
- utamatisi obomvu - 200 gr
- utamatisi ophuzi - 200 gr
- uviniga - 3 tbsp
- amafutha omnqumo - 3 tbsp
- Igumbi lokudlela lwesinaphi - 1 tbsp
- izinongo
- usawoti
Imfundo yesinyathelo-by-step
- Geza yonke imifino ngaphansi kwamanzi ahlanzekile bese umezela ithawula lekhishini lelineni.
- Iklabishi kanye anyanisi oqoshiwe, uthathe utamatisi, tincetu ezincane, pepper - amaphuzu amade, kanye ne-asparagus - amabhlogo amancane.
- Esigubheni esicacile esilula sifaka zonke izithako ezigcawini ngokulandelana okunjalo: i-patissons - i-pepper ephuzi - anyanisi - isilimo se-asparagusi - iklabishi - ikhasi elibomvu - utamatisi obomvu - utamatisi ophuzi.
- Ngesitsha esincane, hlanganisa uviniga, ibhotela kanye lwesinaphi, usawoti, engeza izinongo ukunambitha uphinde uxube kahle. Ngalesi sakhiza, ufafaza isaladi le-rainbow kusuka phezulu bese uyithumela esiqandisini isikhathi sehora elilodwa.
- Fafaza u-anyanisi entwasahlobo ngaphambi kokukhonza.
Indlela yokulungisa isaladi "Rainbow" ngenyama yenkukhu: incazelo ehamba ngezinyathelo zenqubo
Ukuhlanganiswa okuhambisana ngokuhambisana nezinkukhu, ushizi obuthakathaka, amantongomane nezithelo kwenza lokhu kudla kube mnandi ongakulibaleki, futhi ukugqoka okunezici eziphuzayo kwenza kube yiphunga elimnandi ngokwedlulele.
Izithako ezidingekayo
- inkukhu fillet - 250 gr
- amagilebhisi - 300 gr
- I-lettuce ye-Iceberg - ama-tufts amabili
- I-Feta ushizi - 200 gr
- ama-alimondi - 200 gr
- ibhilikamu - 250 gr
- amafutha omnqumo - 2 tsp
- usawoti ½ tsp
- I-ground ground - 1/2 tsp
- I-pepper ye-Chili - 1 tsp
Ngokuba isiphuzo
- amafutha almonddi - 3 tbsp
- amafutha omnqumo - 1 tbsp
- Ijusi le-orange elisha elifakwe ngokushesha - 2 tbsp
- lwesinaphi "isiBavaria" - 1 tbsp
- amanzi ahlungiwe - 3 tbsp
- Uju lwamanzi - 10 gr
- usawoti usawoti - 1 tsp
Imfundo yesinyathelo-by-step
- Ukushisa amafutha epanini elikhulu lokuthosa phezu komlilo ophakathi. Inkukhu ekhukhulayo ifake kahle, uthele usawoti, i-pepper ne-Chile powder, bese ufaka imizuzu embalwa ngaphambi kokubonakala kwe-crust golden golden. Susa ekushiseni futhi upholile ukushisa ekamelweni.
- I-salad ihlukaniswe ngezicucu zesayizi okungaqondakali, uthathe amagilebhisi ngesigamu futhi mahhala ngamatshe, nquma ushizi ube ngamacube amancane, amantongomane - amapulethi amancane.
- Amakhemikhali ahloswe ukuba agcobe i-sauce, efakwe ku-blender futhi enhle kakhulu.
- Ukuze usakaze epulatifheni yokukhonza zonke izithako ezinezilayidi ezinkulu, uthele ukugqoka bese uyithumela esiqandisini amahora angu-1.5.
- Khonza etafuleni njengendlela yokudla inyama noma inhlanzi.
Isaladi "Rainbow" nemifino
Le dish yokudla ne ukunambitheka okumnandi futhi fresh, ngokuqinisekile, njengalabo ababukela isibalo sabo. Ukwakhiwa kuhlanganisa izithelo zemifino nezokungcolile kuphela, kanti ukugqoka kufaka amanothi amnandi futhi anomuncu okumnandi esaladini.
Izithako ezidingekayo
- iklabishi omhlophe - 500 gr
- I-pepper yesiBulgaria ebomvu - ama-2 ama-pcs
- izaqathe - izingcezu ezimbili
- i-avocado - ama-2 ama-pcs
- Imbewu yempuphu - 100 gr
- i-hummus - 1 tbsp + 1 tsp
- amanzi - 2 tbsp
- amafutha e-alimondi - 1 tsp
- isiraphu ye-maple - 1 tsp
- i-apula cider uviniga - 1 tsp
- isisame - ½ tsp
- Abakwa-crackers abanziwe - 100 gr
- usawoti
Imfundo yesinyathelo-by-step
- Imifino nezithelo zihlanjululwa futhi zihlanzwa imbewu. Ama-karoti agubha ku-grater enkulu kunazo zonke, uthathe i-avocado ibe yizicucu ezinkulu, ne-pepper - imigoqo encane.
- Hlanganisa amaqabunga eklabishi esitsheni, uwaqhekeze, uwafa ngamafutha omnqumo noviniga, engeza usawoti bese uyithumela kuhhavini imizuzu engu-5-10, usuphephe ngo-180 ° C. Iklabishi ephelile kufanele iphume kancane.
- Ukuze ugcwalise, hlanganisa zonke izithako zamanzi emgodini bese uwashaya ngokugcwele ngemfoloko kuze kube yilapho ubukhulu obukhulu, obukhulu.
- Emaphethelweni epayipi lokukhonza, gcoba lezi tincetu zibe yembatho, imifino nezithelo, zihlanganise kahle ngemibala. Iziqephu zendawo zezingcweti ezixoshiwe phakathi kwesidlo. Fafaza isaladi "Rainbow" nge imbewu ithanga bese uyisebenzise itafula.
Silungisa isaladi "Rainbow" ngenyama kanye noshizi
Lesi sidlo sinomsoco ocebile, ocebile. Kungasetshenziswa ngemifino, amakhambi kanye namazambane noma izitsha zokudla.