Izifo ze-Psychosomatic ze-psyche yomuntu

Ngingaxazulula kanjani izinkinga zami zokuphila futhi ngilondoloze impilo yami ngosizo lwezinhlungu zomzimba?

Uma amehlo engakhali, khona-ke ngenxa yokugula umzimba kanye nezitho zangaphakathi zikhala - ngakho kukhona izifo ezingqondweni ze-psyche, ukuphulwa komuntu okwamanje okwenza cishe iningi lezinkinga zezempilo.

Ungaziqeda ngokushintsha izinto ezimbili: okuvamile kwansuku zonke okubonakalayo umzimba wethu othathayo; uhlobo lobuhlobo nabanye.

Igama elithi "isifo" livela egameni elithi "ubuhlungu." Ubuhlungu buyimimoya emibi. Ngezinye izikhathi kuthiwa - umzwelo wesithupha. Kwenzekani? Yonke imibono nemizwa inomzimba: izihle zifaka impilo, futhi ezimbi zibonakala njengesifo. Ukuthuthukiswa kwayo kugqugquzelwa yiziguli eziqhubekayo zokugula kwengqondo yengqondo yomuntu, ukuhlukumezeka - ukuguquka kwezwi lomzimba: ngokucasuka, iminwe ingena emanzini; Amazinyo ekhuluma ngamaqhawe ngokwesaba, amadolo aguqa. Ukuhlukunyezwa kwe-muscle kufana nesithombe esithile sengqondo futhi kuhlelwe ukuhlelwa kwesimo sengqondo. Ngesikhathi esifanayo, abantu abaningi abaqapheli ukushintsha kwezimpawu zomzimba we-muscle futhi ikakhulukazi ungazihlanganisi nezifo ezingokomqondo.


I-Pose of Life

Ukuhleleka komzimba kuyadingeka ekuphenduleni kwangempela noma okucatshangwayo esimweni samanje. Ukuzikhethela kwesenzo ubuchopho, kodwa ngenye indlela isimo kufanele sixazululwe ngokusebenzisa umsebenzi we-muscle. Akunakwenzeka ngaso sonke isikhathi ukusabela ngendlela oyithandayo: Ngifuna ukushaya isibhamu, kodwa: a) umbhokisi webhokisi; b) iphoyisa; c) umqashi (egcizelela). Imisipha isilungile: imilenze iyancipha, izintambo zicindezelwe ...

Ama-horror of intercourse sex interruptions achazwa orologists, gynecologists, psychiatrists. Kodwa lokhu kuyisimo esikhethekile sokuthatha isisindo esingaphelele. Isenzo asenziwe - imisipha ayikhululekile ngokuphelele. Bakha izindawo ze-hypertonia, i-microcirculation yegazi futhi, ngokufanayo, ukudla okunomsoco kuphazamiseka. Ngenxa ye-edema engapheli, ukulimala, okuholela ekukhuleni kwezicubu ezixhumeneyo, kuncishiswa okuqhubekayo kwemizimba ethile, ukugxila kwabanye nokulungiswa kokuhlelwa. Ngaleso sikhathi ukuthuthukiswa kwesifo sengqondo somuntu wesintu kuqala.


"I-Anatomy i-Destiny"

U-Freud uthe lokho. Eqinisweni: ukukhetha kwesenzo ubuchopho, futhi isimo kufanele senziwe ngokuxazululwa ngomsebenzi we-muscle. Isenzo sizala umkhuba, umkhuba uveza uhlamvu, umlingisi uyisiphetho. Umuntu uhlangana ne-pose, bese kuzalwa kabusha kwengqondo yomuntu. Umuntu akaqapheli futhi akanomuzwa wokuthi "ungene ngemvume". Izimpawu azikwazi ukubonakaliswa isikhathi eside, ngoba Ukuhlukunyezwa kwe-muscle ekuqaleni kubuthakathaka futhi kuzinzile. Izinto eziqalayo ngendlela yazo ehlanzekile azivamile. Ukucabangela umzabalazo ukuhlanganiswa emzimbeni wokuma okuyinkimbinkimbi okuyizinto ezisemqoka, ezinye zazo zakhiwa, ezinye zakhiwa kuphela, kanti ezinye zibhujiswa. Ukuhlangana kwamaphuzu ambalwa okwenza kube nzima kakhulu ukuthola izizathu zabo ezingokomqondo, kodwa akwenzi kube nzima. Izifo zengqondo zesimo sengqondo somuntu ngezinye izikhathi zenza ezinye izifo ezingqondweni.


Amaphuzu okuphila obuhlungu

Ukubhekwa komtholampilo ubuhlungu - ubufakazi bomzabalazo wangaphakathi womuntu kanye nokubonakaliswa kwalo mzabalazo. Ubuhlungu buvela ephusheni eliyinhloko kusuka emthini we-muscle ohlala isikhathi eside ofaka futhi uphikisana nokwakheka kokumiswa. Ubuhlungu obusweni buyenzeka uma uzama ukumamatheka noma ukuhleka ukufihla ukwesaba noma inzondo. Ngakho-ke, indawo yangakini yezinhlungu ingabonisa imbangela engokwengqondo yezizathu zesifo sengqondo se-psyche yomuntu.


Uphi ukuthola ochwepheshe?

Iziguli ezingokwengqondo zingangeni emkhakheni wokubukeka kwezifo zengqondo, ngoba izinkinga zabo ezingokomqondo azifinyeleli "esimweni" sengqondo. Konke lokhu kuye kwaholela ekwelapheni iziguli ze-psychosomatic (hhayi ukuzibala njengenjalo!), Ochwepheshe be-profile somatic, futhi-ke, lapho kuzoba nesilonda esiswini, isifo sohlangothi, i-glaucoma, njll. Ochwepheshe abancinci okufanele "baphendule" ngokugeleza okukhulayo "Angathandi" ukuphola. Yini okufanele ngiyenze? I-psychotherapist, i-psychoanalyst, isazi sokusebenza kwengqondo singakwazi ukuxazulula izinkinga zomuntu siqu, kepha ukubhubhisa ukuma komzimba okungasetshenziswa kuphela ngokusiza ukusikhipha umzimba, ukwelashwa okubhaliwe, izindlela ezikhethekile zethonya lomzimba. Ngakho-ke, ukukhubazeka kwengqondo kungaphiliswa kuphela ngokuthinta i-psyche nomzimba.