Izinguquko ekudleni zixhomeke kakhulu ekushintsheni umbuso wengane yengane.
Ukuze ukondle kahle ingane, udinga ukwazi ukuthi ukudla esiswini somntwana oneminyaka yobudala kungamahora amane. Yilokho okumele kube yinto esemqoka lapho kuhlanganiswa imenyu yansuku zonke yengane. Inani lokunakekelwa emva konyaka linciphisa izikhathi ezine ngosuku, isikhathi sokudla phakathi kokudla cishe amahora angu-4.
Ukudla kwasekuseni kwengane kusukela ngonyaka owodwa kuya eminyakeni emibili kumele ibe ngu-25% wendlala yokudla yansuku zonke, ukudla kwasemini - 30-35%, kwasemini - 15-20%, isidlo sakusihlwa - 25%.
Kungcono ukondla ingane yakho ngesikhathi esithile. Ukudla okucacile kulawula ukuqina okunamandla kokudla kwiphuzi lokugaya ukudla kuqala ukuqala ngesikhathi esithize, futhi kuvezwa umuzwa wendlala. Lokhu kunikeza isifiso esihle somntwana, ukusebenza okujwayelekile kwazo zonke izinhlelo zokugaya ukudla. Uma ingane idla ngezikhathi ezihlukene, ijusi yesisu singakhiqizi ngesikhathi, sidabukisa isisu somzimba esiswini, isifiso somntwana sinciphisa, futhi izinkinga zokugaya zivela.
Ezinye izingane ezibuthakathaka noma ezingenasisindo phakathi kweminyaka engama-1 nambili zisadinga ukondliwa okwesihlanu okwedlule - emahoreni angu-24 noma ngo-6 ntambama. Ngokujwayelekile, bavuka ngalesi sikhathi ngokwabo.
Umthetho oyinhloko wokudla kahle kwezingane akuyona ukunikeza amaswidi amancane ngisho nezithelo phakathi kokudla. Amaswidi nezithelo kufanele kube yingxenye yesidlo sasemini noma isiphuzo, kodwa kungenjalo akufanele kuthathe indawo yokudla okuyisisekelo.
Phakathi nosuku, qaphela ngokukhethekile ukusatshalaliswa kokudla. Ekuseni ingane kufanele idle inyama izitsha, phakathi nosuku - ubisi nokudla kwemifino, ekupheleni kosuku - iphalishi, izithelo. Khumbula ukuthi phakathi nosuku umntwana kufanele athole inani elidingekile loketshezi okweminyaka yakhe. Kubantwana kusukela ngonyaka owodwa kuya kwesithathu lemali 100ml of liquid for 1kg isisindo.
Isici esibalulekile esenza umsebenzi ojwayelekile wesifo ngumhlahlandlela wosuku oluhlelekile kanye nesimiso sokudla.
Yona kanye inqubo yokondla ingane kumele ibe nemigomo yemfundo. Ingane idinga ukufundiswa ukuba idle ukudla okuketshezi kuqala, bese ikhululekile, kufanele iqonde ukuthi kuyadingeka ukuba idle ngokucophelela, kuphela kusuka epulatifheni yakhe. Ngonyaka ongu-1 umntwana kufanele aqonde ukuthi yimuphi indebe, isipuni, igag. Endleleni yokudla, udinga ukusiza ingane futhi uqede kancane ukuyidla emva kokukhathala ngokudla kwakhe.
Isikhundla somntwana ngesikhathi sokudla kufanele sibe mnandi futhi sikhululekile, ifenisha yezingane - ephephile futhi efanelekile ekukhuleni.
Isimo ekhishini ngesikhathi sokudla kufanele sibe nokuzola, akukho okumele kuphazamise ukunakekelwa kwengane ekudleni. Iqiniso lokuthi kukhona ingane kufanele lenziwe kahle ukuze ingane ijabule ukudla. Buka ukuthi ingane idla kanjani, ungamcindezeli ukuba adle lokho engakufuni. Uma ingane icela ukuphuza ngenkathi idla, mnike amanzi.
Ukwandisa ukondla kwengane engadli kahle, ungahamba ngaphambi kokudla. Ukuhamba okunjalo, ukwanda kwesidlo, kufanele kube nokuzola nokuphila okufishane, ngaphandle kwemidlalo enamandla.
Ukudla okunomsoco wengane kunqunywa imenyu efanele. Imenyu kufanele ihluke futhi iqukathe inani elidingekayo lezakhi. Amamenyu ahlukahlukene nawo atholakala ngenxa yokudla okuhlukahlukene okungahle kulungiselelwe kusukela kumikhiqizo efanayo. Isibonelo, kusuka kwesibindi sesilwane sezingane kusukela ngonyaka owodwa kuya kokubili, ungalungisa izitsha ezilandelayo: i-goulash, i-cutlets, i-berg sherbs, imiqulu, inyama ye-soufflé, i-pudding yama-mbatata, njll Ukuhlobisa izitsha zenyama - imifino, okusanhlamvu, i-pasta. Kungcono ukupheka izitsha ezihlangene, nezaladi. Ukufaniswa kokudla okuhle kunazo zonke kuhlinzekwa ngama-sauces akhonza eklasini yesibili. Kodwa-ke, kufanele ikhunjulwe kwimenyu yezingane, izidakamizwa ezibabayo nezivundiwe, itiye elinamandla, ikhofi, ushokoledi, i-cocoa.