- ishidi lokukhishwa kwamashidi - izingcezu ezimbili
- amakhowe amasha - 300 Grams
- usawoti usawoti - 1 ithisipuni
- umnyama omnyama - 1/2 amathisipuni
- i-asparagus entsha - amagremu angu-450
- ikhasi lemon - 1 ithisipuni
- ushizi - ingilazi engu-1
- ukhilimu omuncu - indebe ye-1/2
1. Hlanganisa ihhavini ngama-degree angama-200. Gweba inhlama eyodwa bese uyisika ezinkathini eziyisithupha ezincane. Ukusebenzisa ummese omncane, yenza ukucubungula okuncane (1 cm) emaphethelweni angaphandle kwesikwele ngasinye. Phinda okufanayo neshidi lokuhlola lesibili. 2. Beka izikwele ebhodini lokubhaka lokugcoba. Ukusebenzisa i-brush, gcoba inhlama ngenani elincane lamafutha yemifino. 3. Geza amafutha omnqumo epanini elikhulu lokuthosa. Sika amakhowe bese ufaka epanini lokuthosa. Fry the amakhowe kuze kube nsundu, bese uzinikeze uhhafu usawoti kanye pepper. Beka amakhowe esitsheni esikhulu bese upholile. 4. Sika i-asparagus ngokulinganayo ibe yizicucu bese ufaka ingxube ye-mushroom. Ungagcoba kancane isisu se-asparagus ngamakhowe. 5. Engeza isidleke se-lemon esancikile, usawoti osele ushukela kanye nosawoti, ushizi ogayiwe kanye nosawoti omuncu. Hlanganisa zonke izithako ndawonye. 6. Faka isipele emagcekeni enhlama, ushiye emaphethelweni emaphethelweni angu-1 cm. 7. Bhaka imizuzu engu-20 kuya kwangu-22. Sika ngezicucu bese ukhonza.
Izinkonzo: 12