Izibhamu nezomisiwe Ngesikhathi sokuthunyelwa, angifuni ukuziphika. Ngaphezu kwalokho, ukupheka okunamandla nakho kungaba okumnandi kakhulu futhi kunempepho. Ngiphakamisela ukwenza izinhlanzi ezinomvini omisiwe namanothi. Lezi zinhlayiya zilungiselelwe nge-sweet potato-imvubelo inhlama futhi zigcwaliswa ngokumangalisayo kwamagilebhisi amnyama namhlophe. Ukuziqhenya kwamabhande anjalo kungukuthi banesifo soboya obuningi beshukela-sinamoni. Akusebenzi nje kuphela njengendumiso yale miqulu, kodwa futhi iyamnandi futhi enomsindo!
Izithako:- I-tbsp ye-Sugar 1. l.
- Ufulawa wolowa 2 tbsp.
- Imvubelo, fresh, 20 g
- Amazambane 100 g
- I-pinch engu-1
- Phakamisa ukukhanya okungu-50g
- Amafutha e-sunflower ahlanjululwe ama-35 ml
- I-Sugar 5 tbsp. l.
- I-Cinnamon powder 1 i-tsp.
- I-Walnut 100 g
- Izithelo zomvini ezimnyama 50 g
- Isinyathelo 1 Ukulungisa amabhontshisi amancane, sidinga izithelo zomvini ezikhanyayo nezomnyama, ama-walnuts, i-sinamoni, ushukela, amafutha we-sunflower, amazambane aqinile emvubelo inhlama.
- Isinyathelo 2 Sika amantongomane ngendlela yokuthi izingcezu eziphakathi zakhiwe.
- Isinyathelo 3 Hlanganisa isinamoni noshukela.
- Isinyathelo 4 Engeza amantongomane.
- Isinyathelo 5 Kusukela kuhlolwa okulungiselelwe ngaphambilini, khipha izingcezu ezincane ubukhulu be-walnut, uwaxoxe ngezandla zibe yikhekhe bese ugcwalisa omisiwe. Yakha bun bunqamu.
- Isinyathelo 6 Dweba ibhande ngalinye ngehlangothini eliphezulu libe ngamafutha we-sunflower, bese ungena emkhatsini we-nut-sinamoni.
- Isinyathelo 7 Faka i-buns esitsheni sokubhaka esigcwele iphepha lokubhaka, ugcine ibanga.
- Isinyathelo 8 Ubhontshisi wokugaya 18-20 imizuzu ngo-190 ° C.