U-Julienne osuka enkukhu yesibindi
Ukulungiselela: 30 iminithi.
Kuzothatha: 300 g we-chicken chilled chicken, 2 anyanisi, ama-mushroom we-200 g, ithebula eli-2. wezipuni ukhilimu amafutha, Ama-gramu ayi-70 we-shizi kanzima, 50 ml ukhilimu omuncu, i-100 g yemayonnaise, umsila omnyama omnyama, usawoti ukunambitha.
Indlela yokupheka:
Inkukhu yesibindi ishiya isikhathi esifushane ekamelweni lokushisa. Geza ngokushesha ngamanzi abandayo bese ulahla ku-colander. Vumela amanzi ukuba anqamuke bese esinquma isibindi ngezinhlamvu ezincane. I-anyanisi ikhasi, ugeze futhi uthathe ama-cubes amancane. Ama-champignon ahlanzekile, asule ngendwangu encane futhi usike kahle. Endishini yokudoba, qhafaza ibhotela bese ufaka u-anyanisi imizuzu emithathu. Bese wengeza isibindi sekhukhu ne-gazinga, uvuselele, imizuzu engu-3, uhlanganise ne-pan yokuthosa ngesembozo. Engeza ama-champignon bese ubamba emlilweni omunye amaminithi angu-5. Pepper nosawoti ukunambitha. Sishisa ihhavini kuya ku-200 ° C. Geza ushizi nge-grater emihle. Faka ama-anyanisi nama-mushroom isibindi ngesimo esingenakuvutha umlilo (kungcono ukuthatha isikhunta esincane esinesabelo, lapho uJulien angakhonza khona etafuleni). Fafaza ushizi phezulu. Hlanganisa ukhilimu omuncu nge imayonnaise kanye nesibhamu esincane. Thela isibindi sesiphuzo esiphundu nge-anyanisi namakhowe, efakwe kuhhavini imizuzu engu-15. Susa isidlo esilungisiwe kuhhavini bese uyisisebenzela ngokushesha. Ungahlobisa ngemifino. Ukuze "ukugcwaliswa" kukaJulien kube yinkimbinkimbi ngokukhethekile, isibindi singadluliselwa esidlule nge-grinder yenyama.
Dinner for ezimbili
Ukulungiselela: 25 iminithi.
Kuzodingeka: ama-shrimps angu-400, ama-200 am amakhowe amasha (ama-chanterelles, u-sprat, oily), ama-anyanisi angu-200, 200 ml yemayonnaise "Classic", itafula le-4. izinkezo zikawoyela ka-sunflower, i-parsley noma imifino ye-dill, i-1 lemon, usawoti ukunambitha.
Indlela yokupheka:
I-anyanisi ikhasi, ngokucophelela uthathe ama-cubes futhi gazinga ngezingcezu zamafutha we-sunflower. Amakhowe amasha ahlambuluke kahle emanzini abandayo bese emile ithawula. Sika amakhowe amakhulu abe yizicucu, sebenzisa amancane amancane. Khona-ke gazinga wonke amakhowe emafutheni asele. Ama-shrimp apheke imizuzu emihlanu emanzini anosawoti, ahlume, bese ehlukanisa: ahlukanise ikhanda ne-carapace kusuka enyameni. Uma ama-shrimps enkulu - uwasika zibe yizicucu ezingu-2-3. Hlanganisa u-anyanisi olungiselelwe, amakhowe nama-shrimps. Isizini nge imayonnaise bese uxuba kahle. Okuphezulu ngejusi kalamula. Geza i-parsley ngamanzi abandayo, ume kahle futhi uqede kahle. Beka isidlo esilungisiwe emaqabunga e-ulethisi, uhlobise ngamakhambi aqoshiwe kanye nezinhlayiya zelamula. Khonza etafuleni elifakiwe. Ukuze ulondoloze izinzuzo, hlala ama-shrimp aluhlaza - ngaphandle kwekhanda, kodwa kugobolondo
IWundlu ku-avocado
Ukulungiselela: 40 iminithi.
Kuzodingeka: 300 g we-pulton pulp, 2 avocados, 2 utamatisi, itafula le-2. izinkezo zemifino eqoshiwe yesilimo esidliwayo esinamagatsha anamanzi, ikhukhamba 1, i-20 g yeminqumo ekhonjiwe, ikhanda elilodwa le-ulethisi, ama-16 ama-pcs. i-cherry utamatisi, i-1 lemon juice, i-1/2 indebe imayonnaise, amagremu angu-100 we-shizi kanzima, i-white ground pepper, usawoti ukunambitha.
Indlela yokupheka:
Lungisa umphala we-mutton ngaphambi kokupheka nokupholisa. I-avocado ugeze kahle, uthathe isigamu bese ususa amathambo. Bese ushaya. Utamatisi, ikhukhamba, ulethisi, futhi owomile. Utamatisi we-Cherry uqhathanisa esikhumbeni. Grate the ushizi on grater. Ukupheka inyama, utamatisi kanye nekhukhamba uthathe ama-cubes, ama-olives - izindandatho, ne-lettuce-ulethisi Hlanganisa imifino elungiselelwe ngenyama, engeza imifino yesilimo esidliwayo esinamagatsha anamanzi futhi uhlanganise. Ngxenye ngayinye ye-avocado, faka i-1/4 ingxenye yengxube ne-utamatisi angu-4. Usawoti, uthele ilamula kalamula, ufafaze ushizi ogayiwe ubhake imizuzu engu-10 kuhhavini ngo-180 ° C. Pheka isitsha ngamakhambi amasha uphinde ushise etafuleni. Kumakhemikhali akuzange kube mnyama, ufafaze ngamanzi kalamula. Isitsha esinjalo esibucayi, futhi isobho sidinga ukusikeka kakhulu - isibonelo, imayonnaise.
Okroshka "original"
Ukulungiselela: 40 iminithi.
Kuzodingeka: ama- 2 amazambane nezilimo eziyizigaxa, amaqanda ama-2, ama-gramu angu-150 we-inkukhu ephekiwe, ama-gramu ayi-100, ama-ukhukhamba amabili, izithelo ezingu-4 zesithombo, u-20 g we-anyanisi aluhlaza, u-10 g we-dill, i-cay 1. i-spoonful sugar, 100 ml ukhilimu omuncu, itafula elilodwa. i-spoon lwesinaphi, 1.5 amalitha kvass, usawoti ukunambitha.
Indlela yokupheka:
Geza amazambane ngesibhamu, uwafake epanini, uthele amanzi ashisayo bese upheka imizuzu engu-15 phezu komlilo ophakathi. Hlanganisa amanzi, vumela amazambane ukuba apholile. Amaqanda abeka epanini, uthele amanzi abandayo, ulethe ngamathumba bese upheka imizuzu engu-10. Cool ngaphansi komfula wamanzi abandayo. Peel amazambane namaqanda. Sika amazambane zibe ama-cubes amancane. Izikhupha ezihlukene ezivela kuma-protein. amaprotheni aqede. Inkukhu fillet kanye ham oqoshiwe. Ukhukhamba kanye nesithombo sokugeza, owomile, unqume amathiphu futhi usike izithelo ngamabhantshi amancane. I-anyanisi eluhlaza kanye ne-dill, hamba, ugeze, ume futhi uqede kahle. Engeza ushukela, ucezu kasawoti bese ugayela ukuze ijusi ivele. Beka izikhupha, shayela ngemfoloko, engeza ukhilimu omuncu kanye nesinaphi. Hlukanisa ubuningi obuningi bokuthi. Amazambane, amaqanda abamhlophe, inkukhu, izinkukhu, isithombo kanye ne-radish zigcwalisa ukugcwalisa, ukuxuba nokuhambisa okroshka kumacwecwe. Isizini ne-kvass kvass ukulungiselela, uzovela ikakhulukazi okumnandi futhi kunomsoco.
Izinhlanzi ezithosiwe nge-cranberries
Ukulungiselela: iminithi engama-60.
Kuzodingeka: 1 kg yezinhlanzi ezincane zomfula (roach, rudd, carp), 600 g we-cranberry, 200 g uju, 150 g wefulawa wekolweni, amatafula amabili. izinkezo zeoli lika-sunflower, pepper omnyama, usawoti ukunambitha.
Indlela yokupheka:
Okokuqala ulungiselele i-sauce ye-cranberry. Ngenxa yalokhu, ama-cranberries ahlanzwa kahle futhi ahlanjululwe, asuse imisila kanye namajikijolo avuthiwe. Faka ama-cranberries ethawulini bese uyomile. Bese uhlanganise amajikijolo (ungaphaya emgodini weglasi) bese uwahlupha nge-sieve noma nge-gauze. Hlanganisa ijusi noju. Beka ingxube eholayo emlilweni obuthakathaka bese ugeleza cishe isigamu, njalo uvusa. Phakathi naleso sikhathi, thatha inhlanzi emfuleni, uyihlanze ngokucophelela kusukela esikalini nasemathunjini. Geza ngamanzi abandayo bese umezela ngethawula lephepha. Engeza usawoti ku-fish, pepper kanye ne-roll in ufulawa. Manje fry emafutheni ka-sunflower ka-Olein kuze kube yi-crust golden golden. Enye inhlanzi ebandayo ehlanziwe yafaka isidlo esikhulu, futhi uthele i-cranberry gravy ephekwe. Ukukhonza etafuleni, ungahlobisa izinhlanzi nge-cranberry amajikijolo. Amafutha we-sunflower, isibambiso sokuthi izinhlanzi ezithosiwe zizophuma zimanzi futhi zikhangele. Futhi ukuthi inhlanzi ine-crust crispy, engeza usawoti emafutheni ashisayo.
Inyosi ngesiSpanishi
Ukulungiselela: iminithi engu-80.
Kuzodingeka: 600 g we-pulp yenkomo, ithebula eli-2. izinkezo zamanzi kalamula, ama-clove amabili ka-garlic, 400 g amazambane amancane, itafula le-6. izinkezo zamafutha omnqumo, ama-pods ayi-2 g we-pepper, u-150 g we-ketchup, i-200 ml yemhluzi wenyama, u-10 g we-cilantro eluhlaza, i-20 g yemifino ye-dill, umsila omnyama omnyama, usawoti ukunambitha.
Indlela yokupheka:
Geza inyama, eyomile futhi uthathe izingxenye. Faka ikhasi likagaliki bese udlulisa umshini. Yidla kancane ukushaywa, usawoti, pepper ukunambitha, ufafaze ijusi lemon, grate garlic, ukugoqa ifilimu yokudla bese ufake imizuzu engu-20 esiqandisini. Geza amazambane, ikhasi, futhi usike i-tuber ngayinye ngesigamu. I-pepper ye-Chili, ugeze, usule, ususe umgogodla ngezinhlamvu futhi usike kahle. Esikhathini sokupaka, fudumala ithebula le-3. spoon amafutha omnqumo, gazinga inyama imizuzu engu-7 ohlangothini ngalunye bese ubeka phezu ipuleti. Ephakeni elifanayo, faka i-chili kanye gazinga imizuzu emithathu. Engeza i-ketchup, uthele ngosizi, usawoti, pepper bese upheka imizuzu engu-5. I-Cilantro imifino ugeze, yomile, uthinte bese wengeza ku-sauce. Beka inyama emsongweni bese ubamba ngaphansi kwesihlava emlilweni omncane imizuzu engu-15. Kwesinye i-pan, ukushisa amafutha omnqumo asele bese ufaka amazambane kuze kube yilapho ubonwe. Usawoti ukunambitha. Imifino ye-Dill, i-chop eyomile neyomile. I-meat Ready ne-sauce isakazwa ngamacwecwe namazambane bese ifafaza ngemifino yedill. Inyama iyoba yinto encane futhi ithenda uma uyifaka ifilimu yokudla bese uyishiya esiqandisini hhayi imizuzu engu-20, kodwa ebusuku.
Amapheya aqoshiwe
Ukulungiselela: ama-140 amaminithi.
Kuzodingeka: ama-pears amakhulu amane, ama-120 amagremu we-roquefort, i-1/2 indebe yefulawa wekolweni, amaqanda amabili, i-1/2 indebe ye-breadcrumbs, i-400 g yamafutha we-sunflower, amatafula angu-4. nezinkezo zejamu lokusajingijolo.
Indlela yokupheka:
Hlanza amapheya kahle bese woma ithawula. Khona-ke uhlanzekile futhi unqunywe kahle ngesigamu, ushiye iziqu. Manje susa ingqikithi ngembewu. Hlukanisa wonke ushizi ube yizingxenye ezilinganayo ezine. Ucezu ngalunye lweshizi lubekelwe uhhafu wepeyari, kanti enye ingxenye isembozwe, okwenza isithelo sonke. Lisha amaqanda ngemfoloko. Spread ufulawa nama-breadcrumbs emafetheni ahlukene. Ukugoqa amapheya, qhafaza kuqala amaqanda ashaywa, bese ufaka ufulawa, futhi ekugcineni - gweba i-pear ngezinkwa ze-breadcrumbs. Ephasini elijulile lokuthoza, fudumele amafutha we-sunflower kahle. Gcoba ngokucophelela ikhasi elilodwa elilodwa ngekhasi elikhulu emafutheni ashisayo futhi gazinga kuze kube nsundu yegolide. Beka amapheya emaqenjini, uhlukanise ngamunye ngesigamu, uthele ijamu lokusajingijolo. Ukuze ugcine ukondla kangcono futhi ungaqhubeki, udinga ukungeza amafutha omnobolwana omncane. Futhi amapheya okugcoba okwesikhashana afakwa efrijini.