Khona-ke, uma usukulungele ukukhulelwa futhi uqhubeke uthela izithelo, lo muntu udinga ukuba athole isisu - lesi sifundo esikuvumela ukuba uhlole ikhono lokuzala lomuntu.
Uma lokhu kungenziwanga, khona-ke kubabesifazane, isibonelo, uma benesifo se-chlamydia noma i-toxoplasma, amathuba okulimala ezitho zombono nokuvuvukala kwezitho zokuphefumula ezingaphezulu emntwaneni mkhulu. Kodwa into esabekayo kakhulu akuyona igciwane lesigciwane, lapho kwenzeka umphumela owodwa kuphela ukukhipha isisu. Ukulalela izifo, ukukhulelwa kanye nempilo yakho!
Enye yokuhlanganisa nokukhulelwa: isayensi yethu ayimi futhi ngalesi sikhathi sekuvele kungenzeka ukuhlela ubulili bomntwana ongakazalwa. Kodwa lokhu kufanele kwenziwe kusengaphambili, ngaphambi kokuba ukhulelwe.
Kodwa kwenzeka ukuthi ngokuzumayo uzithola ukhulelwe, lapho kwenzeka ukuthi uthintane nochwepheshe kanye nerejista ngokushesha, wenze zonke izivivinyo ezidingekayo, ezikhombini udokotela azonikeza zona. Ekuqaleni uthola isifo, kulula kangakanani ukuba abhekane nakho.
Ngakho, sihalalisela kusukela phansi kwenhliziyo, ukhulelwe !!!
Ukuzolalisa umphefumulo nomzimba, kungcono ukuthi owesifazane angene ekuqeqeshweni kwengqondo kwabesifazane abakhulelwe. Indoda, ukuze ugweme ukwesaba nokwesaba, ukwenza i-aphoyintimenti nesazi sokusebenza kwengqondo. Ngakho-ke, lo mbhangqwana uzobe ulungele ukuziphatha kuzo zonke izinto eziyinkimbinkimbi nezithiyo ezingalindela ngesikhathi sokubeletha, ukubeletha nokunakekela ingane.
Inkathi yokuqala yokukhulelwa kwabo bonke kwenzeka ngezindlela ezahlukene. Abanye abantu bayeke nhlobo. Kulowo muntu aqhubeka ngesimo semfihlo encane yegazi. Uma ungenayo noma cha, kungcono ukuxhumana nomjozi wakho wezinkinga zokubeletha. Uyodla uketshezi oluthe xaxa. Lokhu kubangelwa izinguquko ze-hormone (ukwandisa izinga le-progesterone egazini) emzimbeni wakho. Ngakho-ke, uzovame ukuya endlini yangasese.
Kungenzeka futhi ukuthi ukuqothulwa, futhi, amaqhinga we-progesterone ephahliwe.
Izithobezi ze-mammary ziyokhula, zingabonisa ubuhlungu obukhulu, ukugubha, ukuxubha.
Esinye isifo ukukhathala ngokushesha. Lapha, izeluleko ziyoba - ukulala okunempilo, okuzwakalayo lapho uthanda khona. Amaphesenti angama-60-80 abesifazane abakhulelwe bahlushwa isicashu. Njengomthetho, ukuhlukumeza okuqale ekuseni kungahlala usuku lonke. Kodwa ungazama ukuyibulala ngokudla ibhisikidi eyomile noma ukuphuza ingilazi yamanzi ase-apula.
Ngesikhathi sokuqala kokukhulelwa, kubalulekile ukubona udokotela. Njengoba kungase kube nenkinga yokuphumula noma i-ectopic pregnancy
Lapho kuqala ukuqala kokukhulelwa kwesibili, kusukela ngenyanga yesine, ingozi yokukhulelwa kwesisu iyancipha, kodwa ukukhulelwa kwe-ectopic kungabonakala ngokwakho - yilokho okubalulekile ukwazi ngesikhathi sokukhulelwa. Isikhwama sakho siyokhula usuku nosuku. Mhlawumbe ukubonakala kwamagqabha esikhumba, kodwa lokhu kungagwenywa uma ugcoba isisu ngamafutha omnqumo.
Ngandlela-thile, uma kokubili i-labia kanye nesiswini esivela ngaphandle kubanjwe namafutha omnqumo futhi wenze ukusila okulula, khona-ke ukuzalwa kuyoba yendalo futhi kungenjalo ngaphandle kokuphumula. Ungaphinda uhlanganise ukusikhipha ngezocansi - futhi kuyasiza futhi kumnandi kuwe nomyeni wakho.
Kungase kube nokukhululeka kwe-anemia, ukulinganisa nokugaya eminwe, lokhu kungenxa yokuntuleka kwensimbi emzimbeni.
Cishe, ngesonto lama-20 umntwana uzohamba. Isifuba sizoyeka ukwandisa futhi i-colostrum iqala ukuvela emanzini. Ukungafani, uketshezi oluphuzi, isandulela sokubukeka ubisi. Ekupheleni kwe-trimester yesibili, ukuqothulwa kuyokhula, lokhu kubangelwa ukukhula kwe-fetus nokucindezela kwayo emzimbeni nangomathumbu.
Ubisi nokukhishwa okumhlophe kusuka kwesifazane, nephunga elimnandi, lingase livele. Lokhu kuvamile, kodwa udinga ukutshela udokotela wakho ngakho. Noma yikuphi ukubonakala kulesi sigaba akuyona into evamile. ngokushesha ubike lokhu kudokotela. Uhlelo lwakho lokujikeleza luzophinde lulungiselele ukubeletha, izintuthwane ezincane zesicabucabu kanye nama-reticulums ezivela emithanjeni yegazi zizovela-i-varicose veins. Buza udokotela wakho, mhlawumbe ungasebenzisa amafutha - ascorutin, ukuqinisa imithwalo yegazi.
Emesimini yesithathu yokukhulelwa umntwana ngaphakathi kwakho ukhula. Uyakhathala nakakhulu, unomoya omfushane. Ingane iqhubekela phambili ngokuzethemba.
Kuyoba nzima kuwe ukulala - ukulala. Ngenxa yesisindo sithola isilinganiso esingu 6-8 kg kuzoba buhlungu emuva.
Kulesi sigaba sokuthuthukiswa komntwana, ukukhula kwayo kuyingozi. Tshela udokotela ngokushesha.
Ngesikhathi sokukhulelwa, kunezinkathi zengozi yokulahlekelwa usana:
- I-semester eyi-1 - amasonto angu-2-3 - kungenzeka ukuthi awukwazi ukuthi ukhulelwe. Ungakwazi ukuveza umzimba ngokucindezeleka ngokomzimba, uthuthukise isimo semikhuba emibi - utshwala, ukubhema.
- 2 semester - amasonto angu-18-22 - ukukhula okusebenzayo kwesibeletho. Kungenzeka kube khona i-placenta previa, ehlobene nokukhula okusebenzayo kwe-placenta, iba yingozi, futhi ilungiselelo elingalungile lingabhubhisa inqola yalo nokuphuma kwegazi.
- 3 semester - amasonto 28-32 - ukukhula okujulile kwe-fetus kanye nesisu. Ukwenqaba ukuzivocavoca, ukwelula, ukuma phezu kwe-tiptoes - konke lokhu kungaholela ekugqokeni intanyane yomntanakho ngekhanda lomzimba kanye nokubeletha ngenxa yokuntuleka kwe-oxygen.
Okunye okubucayi ngalezo zinsuku lapho uvame ukuqala ukuya esikhathini.
Kodwa ungakhathazeki ngalokhu okushiwo ngenhla, uma uqaphele ukukhulelwa kwakho ngesikhathi, isazi sokubeletha esihlala njalo sikubukele, khona-ke akukho lutho lokukhathazeka ngalo.
Ake siqhubeke nezihloko ezimnandi - lokhu kungukudla komama okhulelwe. Kumele kube nokulinganisela futhi okuwusizo, kokubili wena nomntwana.
Ngakho-ke, udinga imikhiqizo yobisi. I-calcium izoqinisa amathambo namazinyo akho, kusize ukuthuthukiswa okulungile kwamathambo wesisu sakho.
Imikhiqizo yenyama nayo iyadingeka ngenxa yokuqukethwe kwamaprotheni, i-magnesium namavithamini weqembu "B". Kodwa udinga ukugwema inyama enamafutha. Kungcono udle ukuhamba. Ngenyama yenkukhu, kubalulekile ukubola isikhumba, ngoba iqukethe amafutha angama-40%. Inyama iphekwe kahle, ungabhaka ngaphandle kwemayonnaise esindayo, ama-sauces ashizi.